A relaxing and restorative form of yoga that incorporates deep breathing with holding poses for a longer period of time to target connective tissue.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!