This is a repeating eventapril 19, 2023 7:30 am
12apr7:30 am8:30 amVirtual BodyBalance Location : Virtual Sign In to Enroll Make sure to save your place 9 Spots remaining
is a yoga-based class that also includes exercises from Pilates and tai chi. The workout is designed to center the body while lengthening and strengthening the muscles. Body Balance aims to strengthen the core, promote flexibility and focus the mind.