An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!