december, 2023

11dec10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex Sign In to Enroll

EVENT DETAILS

Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Time

(Monday) 10:30 am - 11:30 am

Location

Clayton Health and Fitness

69 SEED TICK ROAD

Organizer

Cassie Allen

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