october, 2023

This is a repeating event

03oct9:00 am10:00 amH2O HIIT Location : Aqua Classes Sign In to Enroll Make sure to save your place 24 Spots remaining

EVENT DETAILS

H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.

Time

(Tuesday) 9:00 am - 10:00 am

Location

Murphy Health and Fitness

695 Connahetta Street

Organizer

Elaine Andrick

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