march, 2023

This is a repeating event

30mar9:00 am10:00 amH2O HIITLocation : Aqua Classes

EVENT DETAILS

H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.

Time

(Thursday) 9:00 am - 10:00 am

Location

Murphy Health and Fitness

695 Connahetta Street

Organizer

Elaine Andrick

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