september, 2022

28sep6:45 pmBuild and BurnLocation : Group ExSign In To Enroll

Event Details

HiiT style class. A full body workout with each circuit movement able to be modified for all levels. We re going to move, we re going to rest and we re going to have fun! Working through intervals of work and rest you are going to hit your targeted heart rate zones to burn calories long after class is over and build strength to get toned, strong muscles

Time

(Wednesday) 6:45 pm - 7:30 pm

Location

Murphy Health and Fitness

695 Connahetta Street

Organizer

Megan Panagopoulos

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