Event Type Class
december
01dec8:00 am8:30 amVirtual BodycombatLocation : Virtual

Time
(Friday) 8:00 am - 8:30 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
01dec9:00 am9:45 amVirtual ShBamLocation : Virtual

Time
(Friday) 9:00 am - 9:45 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
01dec9:00 am10:00 amWater AerobicsLocation : Aqua Classes

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Friday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PATRICIA PRATT
01dec9:00 am10:00 amSculpt and ToneLocation : Group Ex

Time
(Friday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
01dec9:00 am10:00 amForever YoungLocation : Hydrobics

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Friday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
01dec9:00 am10:00 amTOTAL BODYLocation : Group Ex

EVENT DETAILS
This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Friday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
01dec10:00 am10:30 amToning and BalanceLocation : Group X

EVENT DETAILS
This class uses body weight and light weights to tone muscles
Time
(Friday) 10:00 am - 10:30 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sharon Andrews
01dec10:00 am11:00 amZUMBALocation : Group Ex

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Friday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
01dec10:00 am11:00 amWater ArthritisLocation : Aqua Classes

EVENT DETAILS
Enhance your range of motion. This class will leave you relaxed and will help promote your movement throughout the rest of your day and soothe the muscles. Non-swimmers welcome.
Time
(Friday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
01dec10:30 am11:00 amCIRCL MobilityLocation : Group X

EVENT DETAILS
This class is based on the science of functional movement and focuses on flexibility, breathwork, and mobility.
Time
(Friday) 10:30 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sharon Andrews
01dec10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Friday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
01dec11:00 am12:00 pmGENTLE YOGALocation : Group Ex

Time
(Friday) 11:00 am - 12:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Anita Gonzalez
01dec11:00 am12:00 pmBeginner Zumba.Location : Group X

EVENT DETAILS
This class is a party-style dance class that will introduce participants to Latin rhythms such as cumbia, merengue, salsa, bachata, mambo, and reggaeton.
Time
(Friday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sharon Andrews
01dec11:00 am12:00 pmForever YoungLocation : Hydrobics

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Friday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
01dec1:00 pm2:00 pmSENIOR FIT.Location : Group Ex

Time
(Friday) 1:00 pm - 2:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
01dec1:00 pm2:00 pmForever YoungLocation : Hydrobics

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Friday) 1:00 pm - 2:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
01dec1:15 pm1:45 pmVirtual BodypumpLocation : Virtual

Time
(Friday) 1:15 pm - 1:45 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
01dec4:30 pm5:15 pmVirtual BodycombatLocation : Virtual

Time
(Friday) 4:30 pm - 5:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
01dec7:30 pm8:30 pmVirtual BodypumpLocation : Virtual

Time
(Friday) 7:30 pm - 8:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
02dec8:30 am9:30 amYOGALocation : Group X

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 8:30 am - 9:30 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
JP RICKS
02dec9:00 am10:00 amHOT YOGALocation : Mind Body

EVENT DETAILS
Yoga practiced in a heated and humid room set at 90-100 degrees. Benefits include: strengthening of the heart, cleansing of impurities and regulating metabolism and the immune system.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
02dec9:00 am10:00 amCore Strength TrainingLocation : Group Ex

Time
(Saturday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
CARMEN CARRICABURO
02dec10:00 am11:00 amZUMBALocation : Group Ex

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
CARMEN CARRICABURO
02dec10:00 am11:00 amZUMBALocation : Group X

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sharon Andrews
02dec11:00 am12:00 pmDance2 FitLocation : Group X

EVENT DETAILS
uses various types of popular hip-hop music to create an aggressive but rewarding full body workout.
Time
(Saturday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sharon Andrews
02dec11:15 am12:15 pmYOGALocation : Group Ex

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 11:15 am - 12:15 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
janice law
03dec10:30 am11:00 amVirtual BodypumpLocation : Virtual

Time
(Sunday) 10:30 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
03dec2:30 pm3:15 pmVirtual BodypumpLocation : Virtual

Time
(Sunday) 2:30 pm - 3:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
04dec9:00 am10:00 amWater AerobicsLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Monday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PATRICIA PRATT
04dec9:00 am10:00 amSculpt and ToneLocation : Group Ex Sign In to Enroll

Time
(Monday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Monday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
04dec9:00 am10:00 amForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Monday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
04dec9:00 am10:00 amTOTAL BODYLocation : Group Ex Sign In to Enroll

EVENT DETAILS
This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
04dec10:00 am11:00 amZUMBALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
04dec10:00 am11:00 amWater ArthritisLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
Enhance your range of motion. This class will leave you relaxed and will help promote your movement throughout the rest of your day and soothe the muscles. Non-swimmers welcome.
Time
(Monday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL
04dec10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex Sign In to Enroll

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
04dec11:00 am12:00 pmGENTLE YOGALocation : Group Ex Sign In to Enroll

Time
(Monday) 11:00 am - 12:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Anita Gonzalez
04dec11:00 am12:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Monday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott

EVENT DETAILS
Using a variety of equipment including resistance bands, bosu ball and hand-held weights, you will work on muscle endurance, muscle strength, balance challenges, flexibility and an overall total body workout to keep you Fit for Life.
Time
(Monday) 11:15 am - 12:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 11:30 am - 12:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT

EVENT DETAILS
A well rounded yet easeful chair-based class with attention to range of motion, flexibility and strength. This class is suitable for all levels, and especially good for Beginners, those with age-related degeneration, physical limitations, chronic conditions and/or those in rehabilitation.
Time
(Monday) 12:30 pm - 1:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL
04dec1:00 pm2:00 pmSENIOR FIT.Location : Group Ex Sign In to Enroll

Time
(Monday) 1:00 pm - 2:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
04dec1:00 pm2:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Monday) 1:00 pm - 2:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott

Time
(Monday) 4:30 pm - 5:15 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NORMA DAVIDSON
04dec4:30 pm5:15 pmVirtual BodycombatLocation : Virtual Sign In to Enroll

Time
(Monday) 4:30 pm - 5:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills

EVENT DETAILS
Fundamentals of boxing that incorporates warm up drills, pad work, shadowboxing, cardio and conditioning.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 5:30 pm - 6:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
DYLAN OWNBEY

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Matthew Goldstein

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Linda Clifton

Time
(Monday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cathy Long

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio

EVENT DETAILS
Small isometric movements to strengthen, tone and create a long, lean dancer's physique. Barre is influenced by Ballet and Pilates and performed to upbeat music.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 6:30 pm - 7:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
SHERYL WEBSTER

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 6:30 pm - 7:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Kristen George

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 6:30 pm - 7:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
APRIL XIMENES

EVENT DETAILS
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 5:30 am - 6:15 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NORMA DAVIDSON

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 7:45 am - 8:45 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Jane Brown

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Elaine Andrick

EVENT DETAILS
A well rounded yet easeful chair-based class with attention to range of motion, flexibility and strength. This class is suitable for all levels, and especially good for Beginners, those with age-related degeneration, physical limitations, chronic conditions and/or those in rehabilitation.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport
05dec9:00 am10:00 amCardio Boot CampLocation : Group X Sign In to Enroll

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
05dec10:00 am11:00 amYOGALocation : Group X Sign In to Enroll

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Tuesday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Mary Guercio

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Tuesday) 10:30 am - 11:30 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Elaine Andrick
05dec10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex Sign In to Enroll

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen

EVENT DETAILS
A slower paced, easeful class focused on balance and alignment. This class is suitable for all levels, and especially for those who may be newer to yoga, or prefer holding poses longer and moving at a gentle pace with options for those who may have injury or limited mobility.
Time
(Tuesday) 11:00 am - 12:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport

EVENT DETAILS
A relaxing and restorative form of yoga that incorporates deep breathing with holding poses for a longer period of time to target connective tissue.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 11:30 am - 12:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL

Time
(Tuesday) 12:00 pm - 12:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
05dec12:45 pm1:15 pmVirtual BodypumpLocation : Virtual Sign In to Enroll

Time
(Tuesday) 12:45 pm - 1:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 4:15 pm - 5:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
CLAUDIA CORTES

EVENT DETAILS
A core-based exercise program focusing on slow, controlled movements and breathing.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 4:30 pm - 5:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
DYLAN OWNBEY

Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Adam Nicholson
05dec5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio

Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner

Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Adam Nicholson

EVENT DETAILS
is a yoga-based class that also includes exercises from Pilates and tai chi. The workout is designed to center the body while lengthening and strengthening the muscles. Body Balance aims to strengthen the core, promote flexibility and focus the mind.
Time
(Tuesday) 7:00 pm - 8:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills

EVENT DETAILS
Yoga practiced in a heated and humid room set at 90-100 degrees. Benefits include: strengthening of the heart, cleansing of impurities and regulating metabolism and the immune system.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 7:00 am - 8:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
TERRI MANOOGIAN

EVENT DETAILS
is a yoga-based class that also includes exercises from Pilates and tai chi. The workout is designed to center the body while lengthening and strengthening the muscles. Body Balance aims to strengthen the core, promote flexibility and focus the mind.
Time
(Wednesday) 7:30 am - 8:30 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
06dec9:00 am10:00 amWater AerobicsLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Wednesday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PATRICIA PRATT
06dec9:00 am10:00 amSculpt and ToneLocation : Group Ex Sign In to Enroll

Time
(Wednesday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
06dec9:00 am10:00 amCardio Boot CampLocation : Group X Sign In to Enroll

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Wednesday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
06dec9:00 am10:00 amForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Wednesday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
06dec9:00 am10:00 amTOTAL BODYLocation : Group Ex Sign In to Enroll

EVENT DETAILS
This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
06dec10:00 am11:00 amZUMBALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
06dec10:00 am11:00 amWater ArthritisLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
Enhance your range of motion. This class will leave you relaxed and will help promote your movement throughout the rest of your day and soothe the muscles. Non-swimmers welcome.
Time
(Wednesday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
06dec10:00 am11:00 amZUMBALocation : Group X Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sharon Andrews
06dec11:00 am12:00 pmYoga For Life Level 1Location : Group Ex Sign In to Enroll

EVENT DETAILS
A slower paced, easeful class focused on balance and alignment. This class is suitable for all levels, and especially for those who may be newer to yoga, or prefer holding poses longer and moving at a gentle pace with options for those who may have injury or limited mobility.
Time
(Wednesday) 11:00 am - 12:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport
06dec11:00 am12:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Wednesday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
06dec11:15 am12:15 pmFIT FOR LIFELocation : Group X Sign In to Enroll

EVENT DETAILS
Using a variety of equipment including resistance bands, bosu ball and hand-held weights, you will work on muscle endurance, muscle strength, balance challenges, flexibility and an overall total body workout to keep you Fit for Life.
Time
(Wednesday) 11:15 am - 12:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner

EVENT DETAILS
Get ready to sweat it out with out HIIT cardio class! This high-intensity workout will push your limits and torch those calories. With a mix of cardio exercises and strength training, you'll feel the burn and seeing results in no time.
Time
(Wednesday) 12:30 pm - 1:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Colton Cochran
06dec1:00 pm2:00 pmSENIOR FIT.Location : Group Ex Sign In to Enroll

Time
(Wednesday) 1:00 pm - 2:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
06dec1:00 pm2:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Wednesday) 1:00 pm - 2:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
06dec1:15 pm1:45 pmVirtual BodypumpLocation : Virtual Sign In to Enroll

Time
(Wednesday) 1:15 pm - 1:45 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
06dec4:30 pm5:15 pmVirtual BodycombatLocation : Virtual Sign In to Enroll

Time
(Wednesday) 4:30 pm - 5:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Ann Pitts
06dec5:30 pm6:30 pmYOGALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Matthew Goldstein
06dec5:30 pm6:30 pmWater AerobicsLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Linda Clifton

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL
06dec6:30 pm7:30 pmBARRELocation : Group Ex Sign In to Enroll

EVENT DETAILS
Small isometric movements to strengthen, tone and create a long, lean dancer's physique. Barre is influenced by Ballet and Pilates and performed to upbeat music.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
SHERYL WEBSTER
06dec6:30 pm7:30 pmZUMBALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Kristen George

Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
APRIL XIMENES
07dec5:30 am6:15 amSHREDLocation : Functional Training Studio Sign In to Enroll

EVENT DETAILS
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 5:30 am - 6:15 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NORMA DAVIDSON

Time
(Thursday) 8:00 am - 8:30 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
07dec9:00 am10:00 amSTRENGTH TABATALocation : Group Ex Sign In to Enroll

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
07dec9:00 am10:00 amH2O HIITLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Thursday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Elaine Andrick
07dec9:00 am10:00 amCHAIR YOGALocation : Group Ex Sign In to Enroll

EVENT DETAILS
A well rounded yet easeful chair-based class with attention to range of motion, flexibility and strength. This class is suitable for all levels, and especially good for Beginners, those with age-related degeneration, physical limitations, chronic conditions and/or those in rehabilitation.
Time
(Thursday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport
07dec9:00 am10:00 amCardio Boot CampLocation : Group X Sign In to Enroll

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Thursday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
07dec10:00 am11:00 amYOGALocation : Group X Sign In to Enroll

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL
07dec10:00 am11:00 amH2O HIITLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Thursday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Mary Guercio
07dec10:30 am11:30 amWater AerobicsLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Thursday) 10:30 am - 11:30 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Elaine Andrick
07dec11:00 am12:00 pmYoga For Life Level 1Location : Group Ex Sign In to Enroll

EVENT DETAILS
A slower paced, easeful class focused on balance and alignment. This class is suitable for all levels, and especially for those who may be newer to yoga, or prefer holding poses longer and moving at a gentle pace with options for those who may have injury or limited mobility.
Time
(Thursday) 11:00 am - 12:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport

EVENT DETAILS
A Yoga and Pilates Fusion that focuses on core strength and yoga flexibility.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 11:30 am - 12:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
07dec11:30 am12:30 pmYin YogaLocation : Group X Sign In to Enroll

EVENT DETAILS
A relaxing and restorative form of yoga that incorporates deep breathing with holding poses for a longer period of time to target connective tissue.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 11:30 am - 12:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL
07dec12:45 pm1:15 pmVirtual BodypumpLocation : Virtual Sign In to Enroll

Time
(Thursday) 12:45 pm - 1:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
07dec4:00 pm5:00 pmHOT YOGALocation : Mind Body Sign In to Enroll

EVENT DETAILS
Yoga practiced in a heated and humid room set at 90-100 degrees. Benefits include: strengthening of the heart, cleansing of impurities and regulating metabolism and the immune system.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 4:00 pm - 5:00 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
07dec4:15 pm5:15 pmZUMBALocation : Group X Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 4:15 pm - 5:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
CLAUDIA CORTES
07dec5:30 pm6:30 pmSTRENGTH TABATALocation : Functional Training Studio Sign In to Enroll

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
DYLAN OWNBEY
07dec5:30 pm6:30 pmKICKBOXINGLocation : Group Ex Sign In to Enroll

Time
(Thursday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Adam Nicholson
07dec5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio

Time
(Thursday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cathy Long
07dec6:30 pm7:30 pmFull Body FitnessLocation : Group Ex Sign In to Enroll

Time
(Thursday) 6:30 pm - 7:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Adam Nicholson
08dec8:00 am8:30 amVirtual BodycombatLocation : Virtual Sign In to Enroll

Time
(Friday) 8:00 am - 8:30 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
08dec9:00 am9:45 amVirtual ShBamLocation : Virtual Sign In to Enroll

Time
(Friday) 9:00 am - 9:45 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
08dec9:00 am10:00 amWater AerobicsLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Friday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PATRICIA PRATT
08dec9:00 am10:00 amSculpt and ToneLocation : Group Ex Sign In to Enroll

Time
(Friday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
08dec9:00 am10:00 amForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Friday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
08dec9:00 am10:00 amTOTAL BODYLocation : Group Ex Sign In to Enroll

EVENT DETAILS
This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Friday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
08dec10:00 am11:00 amZUMBALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Friday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
08dec10:00 am11:00 amWater ArthritisLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
Enhance your range of motion. This class will leave you relaxed and will help promote your movement throughout the rest of your day and soothe the muscles. Non-swimmers welcome.
Time
(Friday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
08dec10:30 am11:00 amCIRCL MobilityLocation : Group X Sign In to Enroll

EVENT DETAILS
This class is based on the science of functional movement and focuses on flexibility, breathwork, and mobility.
Time
(Friday) 10:30 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sharon Andrews
08dec10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex Sign In to Enroll

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Friday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
08dec11:00 am12:00 pmGENTLE YOGALocation : Group Ex Sign In to Enroll

Time
(Friday) 11:00 am - 12:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Anita Gonzalez
08dec11:00 am12:00 pmBeginner Zumba.Location : Group X Sign In to Enroll

EVENT DETAILS
This class is a party-style dance class that will introduce participants to Latin rhythms such as cumbia, merengue, salsa, bachata, mambo, and reggaeton.
Time
(Friday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sharon Andrews
08dec11:00 am12:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Friday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
08dec12:30 pm1:15 pmLunch Crunch 45Location : Group X Sign In to Enroll

EVENT DETAILS
Get ready to sweat it out with out HIIT cardio class! This high-intensity workout will push your limits and torch those calories. With a mix of cardio exercises and strength training, you'll feel the burn and seeing results in no time.
Time
(Friday) 12:30 pm - 1:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Colton Cochran
08dec1:00 pm2:00 pmSENIOR FIT.Location : Group Ex Sign In to Enroll

Time
(Friday) 1:00 pm - 2:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
08dec1:00 pm2:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Friday) 1:00 pm - 2:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
08dec1:15 pm1:45 pmVirtual BodypumpLocation : Virtual Sign In to Enroll

Time
(Friday) 1:15 pm - 1:45 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
08dec4:30 pm5:15 pmVirtual BodycombatLocation : Virtual Sign In to Enroll

Time
(Friday) 4:30 pm - 5:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills

EVENT DETAILS
uses various types of popular hip-hop music to create an aggressive but rewarding full body workout.
Time
(Friday) 6:00 pm - 7:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Brooke Crawford
08dec7:30 pm8:30 pmVirtual BodypumpLocation : Virtual Sign In to Enroll

Time
(Friday) 7:30 pm - 8:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
09dec8:30 am9:30 amYOGALocation : Group X Sign In to Enroll

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 8:30 am - 9:30 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
JP RICKS
09dec9:00 am10:00 amCore Strength TrainingLocation : Group Ex Sign In to Enroll

Time
(Saturday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
CARMEN CARRICABURO
09dec10:00 am11:00 amZUMBALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
CARMEN CARRICABURO
09dec10:00 am11:00 amZUMBALocation : Group X Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sharon Andrews
09dec11:00 am12:00 pmDance2 FitLocation : Group X Sign In to Enroll

EVENT DETAILS
uses various types of popular hip-hop music to create an aggressive but rewarding full body workout.
Time
(Saturday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Brooke Crawford
09dec11:15 am12:15 pmYOGALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 11:15 am - 12:15 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
janice law