Event Type Class
june
03jun8:30 am9:30 amYOGALocation : Group X

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 8:30 am - 9:30 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
JP RICKS
03jun9:00 am10:00 amHot YogaLocation : Mind Body

EVENT DETAILS
Yoga practiced in a heated and humid room set at 90-100 degrees. Benefits include: strengthening of the heart, cleansing of impurities and regulating metabolism and the immune system.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
03jun9:00 am10:00 amCore Strength TrainingLocation : Group Ex

Time
(Saturday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
CARMEN CARRICABURO
03jun10:00 am11:00 amZUMBALocation : Group X

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sharon Andrews
03jun10:00 am11:00 amZUMBALocation : Group Ex

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
CARMEN CARRICABURO
03jun11:00 am12:00 pmDance2 FitLocation : Group X

EVENT DETAILS
uses various types of popular hip-hop music to create an aggressive but rewarding full body workout.
Time
(Saturday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Brooke Crawford
03jun11:30 am12:30 pmBARRELocation : Group Ex

EVENT DETAILS
Small isometric movements to strengthen, tone and create a long, lean dancer's physique. Barre is influenced by Ballet and Pilates and performed to upbeat music.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 11:30 am - 12:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
SHERYL WEBSTER
05jun6:00 am6:45 amPOWER CIRCUITLocation : Functional Training Studio

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held in the Functional Training Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 6:00 am - 6:45 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Monday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Monday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner

EVENT DETAILS
This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Monday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PATRICIA PRATT

Time
(Monday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD

EVENT DETAILS
Enhance your range of motion. This class will leave you relaxed and will help promote your movement throughout the rest of your day and soothe the muscles. Non-swimmers welcome.
Time
(Monday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
MATT HOLLAND
05jun11:00 am12:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Monday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott

EVENT DETAILS
Using a variety of equipment including resistance bands, bosu ball and hand-held weights, you will work on muscle endurance, muscle strength, balance challenges, flexibility and an overall total body workout to keep you Fit for Life.
Time
(Monday) 11:15 am - 12:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 11:30 am - 12:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT

Time
(Monday) 12:30 pm - 1:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
05jun1:00 pm2:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Monday) 1:00 pm - 2:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott

Time
(Monday) 1:00 pm - 2:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON

Time
(Monday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 5:30 pm - 6:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Ann Pitts

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Linda Clifton
05jun6:30 pm7:30 pmBARRELocation : Group Ex Sign In to Enroll

EVENT DETAILS
Small isometric movements to strengthen, tone and create a long, lean dancer's physique. Barre is influenced by Ballet and Pilates and performed to upbeat music.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 6:30 pm - 7:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
SHERYL WEBSTER

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 6:30 pm - 7:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Kristen George

Time
(Monday) 7:00 pm - 8:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 7:45 am - 8:45 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Jane Brown
06jun9:00 am10:00 amCardio Boot CampLocation : Group X Sign In to Enroll

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Elaine Andrick

EVENT DETAILS
A well rounded yet easeful chair-based class with attention to range of motion, flexibility and strength. This class is suitable for all levels, and especially good for Beginners, those with age-related degeneration, physical limitations, chronic conditions and/or those in rehabilitation.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport
06jun10:00 am11:00 amYOGALocation : Group X Sign In to Enroll

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Tuesday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
JOE VERNELSON

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Tuesday) 10:30 am - 11:30 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Elaine Andrick
06jun11:00 am12:00 pmSilver SneakersLocation : Group Ex Sign In to Enroll

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 11:00 am - 12:00 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
MATT HOLLAND

EVENT DETAILS
A slower paced, easeful class focused on balance and alignment. This class is suitable for all levels, and especially for those who may be newer to yoga, or prefer holding poses longer and moving at a gentle pace with options for those who may have injury or limited mobility.
Time
(Tuesday) 11:00 am - 12:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport

EVENT DETAILS
A relaxing and restorative form of yoga that incorporates deep breathing with holding poses for a longer period of time to target connective tissue.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 11:30 am - 12:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL

Time
(Tuesday) 4:00 pm - 5:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Layne Baenninger

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 4:15 pm - 5:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
CLAUDIA CORTES
06jun5:30 pm6:30 pmCardio Boot CampLocation : Group X Sign In to Enroll

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
06jun5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
JOE VERNELSON

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
DYLAN OWNBEY

Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Adam Nicholson

Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Adam Nicholson

EVENT DETAILS
is a yoga-based class that also includes exercises from Pilates and tai chi. The workout is designed to center the body while lengthening and strengthening the muscles. Body Balance aims to strengthen the core, promote flexibility and focus the mind.
Time
(Tuesday) 7:00 pm - 8:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
07jun6:00 am6:45 amPOWER CIRCUITLocation : Functional Training Studio Sign In to Enroll

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held in the Functional Training Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 6:00 am - 6:45 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen

EVENT DETAILS
Yoga practiced in a heated and humid room set at 90-100 degrees. Benefits include: strengthening of the heart, cleansing of impurities and regulating metabolism and the immune system.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 7:00 am - 8:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
TERRI MANOOGIAN

EVENT DETAILS
is a yoga-based class that also includes exercises from Pilates and tai chi. The workout is designed to center the body while lengthening and strengthening the muscles. Body Balance aims to strengthen the core, promote flexibility and focus the mind.
Time
(Wednesday) 7:30 am - 8:30 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
07jun9:00 am10:00 amForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Wednesday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
07jun9:00 am10:00 amCardio Boot CampLocation : Group X Sign In to Enroll

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Wednesday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
07jun9:00 am10:00 amTOTAL BODYLocation : Group Ex Sign In to Enroll

EVENT DETAILS
This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
07jun9:00 am10:00 amWater AerobicsLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Wednesday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PATRICIA PRATT
07jun9:00 am10:00 amSculpt and ToneLocation : Group Ex Sign In to Enroll

Time
(Wednesday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
07jun10:00 am11:00 amZUMBALocation : Group X Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sharon Andrews
07jun10:00 am11:00 amZUMBALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
07jun10:00 am11:00 amWater ArthritisLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
Enhance your range of motion. This class will leave you relaxed and will help promote your movement throughout the rest of your day and soothe the muscles. Non-swimmers welcome.
Time
(Wednesday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON

Time
(Wednesday) 11:00 am - 11:45 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
07jun11:00 am12:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Wednesday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott

EVENT DETAILS
A versatile class that runs sequentially: warm -up, flow, balance, power and unwind. This class is suitable for all levels, and especially good for those who have some yoga experience and are looking to push themselves. Intermediate flow, balance and power options offered for L2 practitioners.
Time
(Wednesday) 11:00 am - 12:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport
07jun11:15 am12:15 pmFIT FOR LIFELocation : Group X Sign In to Enroll

EVENT DETAILS
Using a variety of equipment including resistance bands, bosu ball and hand-held weights, you will work on muscle endurance, muscle strength, balance challenges, flexibility and an overall total body workout to keep you Fit for Life.
Time
(Wednesday) 11:15 am - 12:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
07jun12:30 pm1:00 pmVirtual BodypumpLocation : Virtual Sign In to Enroll

Time
(Wednesday) 12:30 pm - 1:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
07jun1:00 pm2:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Wednesday) 1:00 pm - 2:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
07jun1:00 pm2:00 pmSENIOR FIT.Location : Group Ex Sign In to Enroll

Time
(Wednesday) 1:00 pm - 2:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
07jun5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
JOE VERNELSON
07jun5:30 pm6:30 pmZUMBALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Ann Pitts

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL
07jun5:30 pm6:30 pmWater AerobicsLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Linda Clifton

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Joy Stein
07jun6:30 pm7:30 pmBARRELocation : Group Ex Sign In to Enroll

EVENT DETAILS
Small isometric movements to strengthen, tone and create a long, lean dancer's physique. Barre is influenced by Ballet and Pilates and performed to upbeat music.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
SHERYL WEBSTER
07jun6:30 pm7:30 pmZUMBALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Kristen George
07jun7:00 pm8:00 pmVirtual BodypumpLocation : Group X Sign In to Enroll

Time
(Wednesday) 7:00 pm - 8:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills

Time
(Thursday) 8:00 am - 8:30 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
08jun9:00 am10:00 amCardio Boot CampLocation : Group X Sign In to Enroll

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Thursday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
08jun9:00 am10:00 amSTRENGTH TABATALocation : Functional Training Studio Sign In to Enroll

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
08jun9:00 am10:00 amH2O HIITLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Thursday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Elaine Andrick
08jun9:00 am10:00 amCHAIR YOGALocation : Group Ex Sign In to Enroll

EVENT DETAILS
A well rounded yet easeful chair-based class with attention to range of motion, flexibility and strength. This class is suitable for all levels, and especially good for Beginners, those with age-related degeneration, physical limitations, chronic conditions and/or those in rehabilitation.
Time
(Thursday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport
08jun10:00 am11:00 amYOGALocation : Group X Sign In to Enroll

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL
08jun10:00 am11:00 amH2O HIITLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Thursday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
JOE VERNELSON
08jun10:30 am11:30 amWater AerobicsLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Thursday) 10:30 am - 11:30 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Elaine Andrick
08jun11:00 am12:00 pmYoga For Life Level 1Location : Group Ex Sign In to Enroll

EVENT DETAILS
A slower paced, easeful class focused on balance and alignment. This class is suitable for all levels, and especially for those who may be newer to yoga, or prefer holding poses longer and moving at a gentle pace with options for those who may have injury or limited mobility.
Time
(Thursday) 11:00 am - 12:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport
08jun11:30 am12:30 pmYin YogaLocation : Group X Sign In to Enroll

EVENT DETAILS
A relaxing and restorative form of yoga that incorporates deep breathing with holding poses for a longer period of time to target connective tissue.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 11:30 am - 12:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL
08jun4:00 pm5:00 pmSculpt and ToneLocation : Group Ex Sign In to Enroll

Time
(Thursday) 4:00 pm - 5:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Layne Baenninger
08jun4:15 pm5:15 pmZUMBALocation : Group X Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 4:15 pm - 5:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
CLAUDIA CORTES
08jun5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
JOE VERNELSON
08jun5:30 pm6:30 pmSTRENGTH TABATALocation : Functional Training Studio Sign In to Enroll

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
DYLAN OWNBEY

Time
(Thursday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
08jun5:30 pm6:30 pmKICKBOXINGLocation : Group Ex Sign In to Enroll

Time
(Thursday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Adam Nicholson

EVENT DETAILS
Bikram hot yoga aka, hot 26/2, is known as the original hot yoga. This sequence of 26 postures and 2 breathing exercises is done in a heated room 105 degrees with 40% humidity. We are pleased to offer an abbreviated version of this class - 60 minutes - as an introduction to this style of yoga.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Janet Prescher
08jun6:30 pm7:30 pmFull Body FitnessLocation : Group Ex Sign In to Enroll

Time
(Thursday) 6:30 pm - 7:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Adam Nicholson

Time
(Friday) 8:00 am - 8:30 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
09jun9:00 am9:45 amVirtual ShBamLocation : Virtual Sign In to Enroll

Time
(Friday) 9:00 am - 9:45 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
09jun9:00 am10:00 amForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Friday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
09jun9:00 am10:00 amTOTAL BODYLocation : Group Ex Sign In to Enroll

EVENT DETAILS
This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Friday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
09jun9:00 am10:00 amWater AerobicsLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Friday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PATRICIA PRATT
09jun9:00 am10:00 amSculpt and ToneLocation : Group Ex Sign In to Enroll

Time
(Friday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD

EVENT DETAILS
This class uses body weight and light weights to tone muscles
Time
(Friday) 10:00 am - 10:30 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sharon Andrews
09jun10:00 am11:00 amZUMBALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Friday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
09jun10:00 am11:00 amWater ArthritisLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
Enhance your range of motion. This class will leave you relaxed and will help promote your movement throughout the rest of your day and soothe the muscles. Non-swimmers welcome.
Time
(Friday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON

EVENT DETAILS
This class is based on the science of functional movement and focuses on flexibility, breathwork, and mobility.
Time
(Friday) 10:30 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sharon Andrews
09jun11:00 am12:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Friday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Friday) 11:00 am - 12:00 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
MATT HOLLAND

EVENT DETAILS
This class is a party-style dance class that will introduce participants to Latin rhythms such as cumbia, merengue, salsa, bachata, mambo, and reggaeton.
Time
(Friday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sharon Andrews
09jun12:30 pm1:00 pmVirtual BodypumpLocation : Virtual Sign In to Enroll

Time
(Friday) 12:30 pm - 1:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
09jun1:00 pm2:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Friday) 1:00 pm - 2:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
09jun1:00 pm2:00 pmSENIOR FIT.Location : Group Ex Sign In to Enroll

Time
(Friday) 1:00 pm - 2:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
09jun6:00 pm7:00 pmDance2 FitLocation : Group X Sign In to Enroll

EVENT DETAILS
uses various types of popular hip-hop music to create an aggressive but rewarding full body workout.
Time
(Friday) 6:00 pm - 7:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Brooke Crawford

Time
(Friday) 7:30 pm - 8:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
10jun8:30 am9:30 amYOGALocation : Group X Sign In to Enroll

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 8:30 am - 9:30 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
JP RICKS
10jun9:00 am10:00 amHot YogaLocation : Mind Body Sign In to Enroll

EVENT DETAILS
Yoga practiced in a heated and humid room set at 90-100 degrees. Benefits include: strengthening of the heart, cleansing of impurities and regulating metabolism and the immune system.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
10jun9:00 am10:00 amCore Strength TrainingLocation : Group Ex Sign In to Enroll

Time
(Saturday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
CARMEN CARRICABURO
10jun10:00 am11:00 amZUMBALocation : Group X Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sharon Andrews
10jun10:00 am11:00 amZUMBALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
CARMEN CARRICABURO
10jun11:00 am12:00 pmDance2 FitLocation : Group X Sign In to Enroll

EVENT DETAILS
uses various types of popular hip-hop music to create an aggressive but rewarding full body workout.
Time
(Saturday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Brooke Crawford
10jun11:30 am12:30 pmBARRELocation : Group Ex Sign In to Enroll

EVENT DETAILS
Small isometric movements to strengthen, tone and create a long, lean dancer's physique. Barre is influenced by Ballet and Pilates and performed to upbeat music.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 11:30 am - 12:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
SHERYL WEBSTER
12jun6:00 am6:45 amPOWER CIRCUITLocation : Functional Training Studio Sign In to Enroll

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held in the Functional Training Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 6:00 am - 6:45 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
12jun9:00 am10:00 amForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Monday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
12jun9:00 am10:00 amCardio Boot CampLocation : Group X Sign In to Enroll

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Monday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
12jun9:00 am10:00 amTOTAL BODYLocation : Group Ex Sign In to Enroll

EVENT DETAILS
This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
12jun9:00 am10:00 amWater AerobicsLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Monday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PATRICIA PRATT
12jun9:00 am10:00 amSculpt and ToneLocation : Group Ex Sign In to Enroll

Time
(Monday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
12jun10:00 am11:00 amYOGALocation : Group X Sign In to Enroll

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL
12jun10:00 am11:00 amZUMBALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
12jun10:00 am11:00 amWater ArthritisLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
Enhance your range of motion. This class will leave you relaxed and will help promote your movement throughout the rest of your day and soothe the muscles. Non-swimmers welcome.
Time
(Monday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
12jun10:30 am11:30 amSilver SneakersLocation : Group Ex Sign In to Enroll

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
MATT HOLLAND
12jun11:00 am12:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Monday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
12jun11:15 am12:15 pmFIT FOR LIFELocation : Group X Sign In to Enroll

EVENT DETAILS
Using a variety of equipment including resistance bands, bosu ball and hand-held weights, you will work on muscle endurance, muscle strength, balance challenges, flexibility and an overall total body workout to keep you Fit for Life.
Time
(Monday) 11:15 am - 12:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
12jun11:30 am12:30 pmYOGALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 11:30 am - 12:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
12jun12:30 pm1:00 pmVirtual BodypumpLocation : Virtual Sign In to Enroll

Time
(Monday) 12:30 pm - 1:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
12jun1:00 pm2:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Monday) 1:00 pm - 2:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
12jun1:00 pm2:00 pmSENIOR FIT.Location : Group Ex Sign In to Enroll

Time
(Monday) 1:00 pm - 2:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
12jun5:30 pm6:30 pmSTEPLocation : Group X Sign In to Enroll

Time
(Monday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
12jun5:30 pm6:30 pmZUMBALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 5:30 pm - 6:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Ann Pitts
12jun5:30 pm6:30 pmWater AerobicsLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Linda Clifton
12jun6:30 pm7:30 pmBARRELocation : Group Ex Sign In to Enroll

EVENT DETAILS
Small isometric movements to strengthen, tone and create a long, lean dancer's physique. Barre is influenced by Ballet and Pilates and performed to upbeat music.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 6:30 pm - 7:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
SHERYL WEBSTER
12jun6:30 pm7:30 pmZUMBALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 6:30 pm - 7:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Kristen George
12jun7:00 pm8:00 pmVirtual BodypumpLocation : Group X Sign In to Enroll

Time
(Monday) 7:00 pm - 8:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
13jun7:45 am8:45 amYOGALocation : Group X Sign In to Enroll

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 7:45 am - 8:45 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Jane Brown
13jun9:00 am10:00 amCardio Boot CampLocation : Group X Sign In to Enroll

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
13jun9:00 am10:00 amH2O HIITLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Elaine Andrick
13jun9:00 am10:00 amCHAIR YOGALocation : Group Ex Sign In to Enroll

EVENT DETAILS
A well rounded yet easeful chair-based class with attention to range of motion, flexibility and strength. This class is suitable for all levels, and especially good for Beginners, those with age-related degeneration, physical limitations, chronic conditions and/or those in rehabilitation.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport
13jun10:00 am11:00 amYOGALocation : Group X Sign In to Enroll

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL
13jun10:00 am11:00 amH2O HIITLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Tuesday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
JOE VERNELSON
13jun10:30 am11:30 amWater AerobicsLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Tuesday) 10:30 am - 11:30 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Elaine Andrick
13jun11:00 am12:00 pmSilver SneakersLocation : Group Ex Sign In to Enroll

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 11:00 am - 12:00 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
MATT HOLLAND