Sal Guercio
Events by this organizer
october

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Monday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio
02oct11:00 am12:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Monday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio
02oct1:00 pm2:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Monday) 1:00 pm - 2:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio
03oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio
05oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio
06oct11:00 am12:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Friday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio
06oct1:00 pm2:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Friday) 1:00 pm - 2:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio
09oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio
10oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio
12oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio
16oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio
17oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio
19oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio
23oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio
24oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio
26oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio
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