Cheryl Contino Conner
Events by this organizer
april
03apr9:00 am10:00 amCardio Boot CampLocation : Group X Sign In to Enroll

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Monday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner

EVENT DETAILS
Using a variety of equipment including resistance bands, bosu ball and hand-held weights, you will work on muscle endurance, muscle strength, balance challenges, flexibility and an overall total body workout to keep you Fit for Life.
Time
(Monday) 11:15 am - 12:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner

Time
(Monday) 1:30 pm - 2:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner

Time
(Monday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
04apr9:00 am10:00 amCardio Boot CampLocation : Group X Sign In to Enroll

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
04apr5:30 pm6:30 pmCardio Boot CampLocation : Group X Sign In to Enroll

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
05apr9:00 am10:00 amCardio Boot CampLocation : Group X Sign In to Enroll

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Wednesday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
05apr11:15 am12:15 pmFIT FOR LIFELocation : Group X Sign In to Enroll

EVENT DETAILS
Using a variety of equipment including resistance bands, bosu ball and hand-held weights, you will work on muscle endurance, muscle strength, balance challenges, flexibility and an overall total body workout to keep you Fit for Life.
Time
(Wednesday) 11:15 am - 12:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
06apr9:00 am10:00 amCardio Boot CampLocation : Group X Sign In to Enroll

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Thursday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
06apr5:30 pm6:30 pmSTEP BOOT CAMPLocation : Group X Sign In to Enroll

Time
(Thursday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
10apr9:00 am10:00 amCardio Boot CampLocation : Group X Sign In to Enroll

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Monday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
10apr11:15 am12:15 pmFIT FOR LIFELocation : Group X Sign In to Enroll

EVENT DETAILS
Using a variety of equipment including resistance bands, bosu ball and hand-held weights, you will work on muscle endurance, muscle strength, balance challenges, flexibility and an overall total body workout to keep you Fit for Life.
Time
(Monday) 11:15 am - 12:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
10apr5:30 pm6:30 pmSTEPLocation : Group X Sign In to Enroll

Time
(Monday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
11apr9:00 am10:00 amCardio Boot CampLocation : Group X Sign In to Enroll

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
11apr5:30 pm6:30 pmCardio Boot CampLocation : Group X Sign In to Enroll

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
12apr9:00 am10:00 amCardio Boot CampLocation : Group X Sign In to Enroll

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Wednesday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
12apr11:15 am12:15 pmFIT FOR LIFELocation : Group X Sign In to Enroll

EVENT DETAILS
Using a variety of equipment including resistance bands, bosu ball and hand-held weights, you will work on muscle endurance, muscle strength, balance challenges, flexibility and an overall total body workout to keep you Fit for Life.
Time
(Wednesday) 11:15 am - 12:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
13apr9:00 am10:00 amCardio Boot CampLocation : Group X Sign In to Enroll

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Thursday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
13apr5:30 pm6:30 pmSTEP BOOT CAMPLocation : Group X

Time
(Thursday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
17apr9:00 am10:00 amCardio Boot CampLocation : Group X

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Monday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
17apr11:15 am12:15 pmFIT FOR LIFELocation : Group X

EVENT DETAILS
Using a variety of equipment including resistance bands, bosu ball and hand-held weights, you will work on muscle endurance, muscle strength, balance challenges, flexibility and an overall total body workout to keep you Fit for Life.
Time
(Monday) 11:15 am - 12:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
17apr5:30 pm6:30 pmSTEPLocation : Group X

Time
(Monday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
18apr9:00 am10:00 amCardio Boot CampLocation : Group X

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
18apr5:30 pm6:30 pmCardio Boot CampLocation : Group X

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
19apr9:00 am10:00 amCardio Boot CampLocation : Group X

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Wednesday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
19apr11:15 am12:15 pmFIT FOR LIFELocation : Group X

EVENT DETAILS
Using a variety of equipment including resistance bands, bosu ball and hand-held weights, you will work on muscle endurance, muscle strength, balance challenges, flexibility and an overall total body workout to keep you Fit for Life.
Time
(Wednesday) 11:15 am - 12:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
20apr9:00 am10:00 amCardio Boot CampLocation : Group X

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Thursday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
20apr5:30 pm6:30 pmSTEP BOOT CAMPLocation : Group X

Time
(Thursday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
24apr9:00 am10:00 amCardio Boot CampLocation : Group X

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Monday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
24apr11:15 am12:15 pmFIT FOR LIFELocation : Group X

EVENT DETAILS
Using a variety of equipment including resistance bands, bosu ball and hand-held weights, you will work on muscle endurance, muscle strength, balance challenges, flexibility and an overall total body workout to keep you Fit for Life.
Time
(Monday) 11:15 am - 12:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
24apr5:30 pm6:30 pmSTEPLocation : Group X

Time
(Monday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
25apr9:00 am10:00 amCardio Boot CampLocation : Group X

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
25apr5:30 pm6:30 pmCardio Boot CampLocation : Group X

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
26apr9:00 am10:00 amCardio Boot CampLocation : Group X

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Wednesday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
26apr11:15 am12:15 pmFIT FOR LIFELocation : Group X

EVENT DETAILS
Using a variety of equipment including resistance bands, bosu ball and hand-held weights, you will work on muscle endurance, muscle strength, balance challenges, flexibility and an overall total body workout to keep you Fit for Life.
Time
(Wednesday) 11:15 am - 12:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
27apr9:00 am10:00 amCardio Boot CampLocation : Group X

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Thursday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
27apr5:30 pm6:30 pmSTEP BOOT CAMPLocation : Group X

Time
(Thursday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
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