Cassie Allen
Events by this organizer
september
25sep10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
26sep9:00 am10:00 amSTRENGTH TABATALocation : Group Ex

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
26sep10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
28sep9:00 am10:00 amSTRENGTH TABATALocation : Group Ex Sign In to Enroll

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
29sep10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex Sign In to Enroll

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Friday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
october
02oct10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex Sign In to Enroll

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
03oct9:00 am10:00 amSTRENGTH TABATALocation : Group Ex Sign In to Enroll

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
03oct10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex Sign In to Enroll

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
05oct9:00 am10:00 amSTRENGTH TABATALocation : Group Ex Sign In to Enroll

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen

EVENT DETAILS
This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Friday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
06oct10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex Sign In to Enroll

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Friday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
09oct10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex Sign In to Enroll

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
10oct9:00 am10:00 amSTRENGTH TABATALocation : Group Ex Sign In to Enroll

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
10oct10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex Sign In to Enroll

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
12oct9:00 am10:00 amSTRENGTH TABATALocation : Group Ex

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
13oct10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Friday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
16oct10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
17oct9:00 am10:00 amSTRENGTH TABATALocation : Group Ex

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
17oct10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
19oct9:00 am10:00 amSTRENGTH TABATALocation : Group Ex

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
20oct10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Friday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
23oct10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
Recent Comments