Murphy Health and Fitness
695 Connahetta Street
Events at this location
october
02oct9:00 am10:00 amSculpt and ToneLocation : Group Ex Sign In to Enroll

Time
(Monday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
02oct9:00 am10:00 amWater AerobicsLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Monday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PATRICIA PRATT
02oct10:00 am11:00 amWater ArthritisLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
Enhance your range of motion. This class will leave you relaxed and will help promote your movement throughout the rest of your day and soothe the muscles. Non-swimmers welcome.
Time
(Monday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
02oct10:00 am11:00 amZUMBALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
02oct11:00 am12:00 pmGENTLE YOGALocation : Group Ex Sign In to Enroll

Time
(Monday) 11:00 am - 12:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Anita Gonzalez
02oct1:00 pm2:00 pmSENIOR FIT.Location : Group Ex Sign In to Enroll

Time
(Monday) 1:00 pm - 2:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Matthew Goldstein

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Linda Clifton

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 6:30 pm - 7:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Kristen George

EVENT DETAILS
A well rounded yet easeful chair-based class with attention to range of motion, flexibility and strength. This class is suitable for all levels, and especially good for Beginners, those with age-related degeneration, physical limitations, chronic conditions and/or those in rehabilitation.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Elaine Andrick

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Tuesday) 10:30 am - 11:30 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Elaine Andrick

EVENT DETAILS
A slower paced, easeful class focused on balance and alignment. This class is suitable for all levels, and especially for those who may be newer to yoga, or prefer holding poses longer and moving at a gentle pace with options for those who may have injury or limited mobility.
Time
(Tuesday) 11:00 am - 12:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport

Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Adam Nicholson

Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Adam Nicholson
04oct9:00 am10:00 amSculpt and ToneLocation : Group Ex Sign In to Enroll

Time
(Wednesday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
04oct9:00 am10:00 amWater AerobicsLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Wednesday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PATRICIA PRATT
04oct10:00 am11:00 amWater ArthritisLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
Enhance your range of motion. This class will leave you relaxed and will help promote your movement throughout the rest of your day and soothe the muscles. Non-swimmers welcome.
Time
(Wednesday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
04oct10:00 am11:00 amZUMBALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 11:00 am - 12:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport
04oct1:00 pm2:00 pmSENIOR FIT.Location : Group Ex Sign In to Enroll

Time
(Wednesday) 1:00 pm - 2:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
04oct5:30 pm6:30 pmYOGALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Matthew Goldstein
04oct5:30 pm6:30 pmWater AerobicsLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Linda Clifton
04oct6:30 pm7:30 pmZUMBALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Kristen George
05oct9:00 am10:00 amCHAIR YOGALocation : Group Ex Sign In to Enroll

EVENT DETAILS
A well rounded yet easeful chair-based class with attention to range of motion, flexibility and strength. This class is suitable for all levels, and especially good for Beginners, those with age-related degeneration, physical limitations, chronic conditions and/or those in rehabilitation.
Time
(Thursday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport
05oct9:00 am10:00 amH2O HIITLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Thursday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Elaine Andrick
05oct10:30 am11:30 amWater AerobicsLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Thursday) 10:30 am - 11:30 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Elaine Andrick
05oct11:00 am12:00 pmYoga For Life Level 1Location : Group Ex Sign In to Enroll

EVENT DETAILS
A slower paced, easeful class focused on balance and alignment. This class is suitable for all levels, and especially for those who may be newer to yoga, or prefer holding poses longer and moving at a gentle pace with options for those who may have injury or limited mobility.
Time
(Thursday) 11:00 am - 12:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport
05oct5:30 pm6:30 pmKICKBOXINGLocation : Group Ex Sign In to Enroll

Time
(Thursday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Adam Nicholson
05oct6:30 pm7:30 pmFull Body FitnessLocation : Group Ex Sign In to Enroll

Time
(Thursday) 6:30 pm - 7:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Adam Nicholson
06oct9:00 am10:00 amSculpt and ToneLocation : Group Ex Sign In to Enroll

Time
(Friday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
06oct9:00 am10:00 amWater AerobicsLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Friday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PATRICIA PRATT
06oct10:00 am11:00 amWater ArthritisLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
Enhance your range of motion. This class will leave you relaxed and will help promote your movement throughout the rest of your day and soothe the muscles. Non-swimmers welcome.
Time
(Friday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
06oct10:00 am11:00 amZUMBALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Friday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
06oct11:00 am12:00 pmGENTLE YOGALocation : Group Ex Sign In to Enroll

Time
(Friday) 11:00 am - 12:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Anita Gonzalez
06oct1:00 pm2:00 pmSENIOR FIT.Location : Group Ex Sign In to Enroll

Time
(Friday) 1:00 pm - 2:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON

Time
(Saturday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
CARMEN CARRICABURO

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
CARMEN CARRICABURO
09oct9:00 am10:00 amSculpt and ToneLocation : Group Ex Sign In to Enroll

Time
(Monday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
09oct9:00 am10:00 amWater AerobicsLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Monday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PATRICIA PRATT
09oct10:00 am11:00 amWater ArthritisLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
Enhance your range of motion. This class will leave you relaxed and will help promote your movement throughout the rest of your day and soothe the muscles. Non-swimmers welcome.
Time
(Monday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
09oct10:00 am11:00 amZUMBALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
09oct11:00 am12:00 pmGENTLE YOGALocation : Group Ex Sign In to Enroll

Time
(Monday) 11:00 am - 12:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Anita Gonzalez
09oct1:00 pm2:00 pmSENIOR FIT.Location : Group Ex Sign In to Enroll

Time
(Monday) 1:00 pm - 2:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
09oct5:30 pm6:30 pmYOGALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Matthew Goldstein
09oct5:30 pm6:30 pmWater AerobicsLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Linda Clifton
09oct6:30 pm7:30 pmZUMBALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 6:30 pm - 7:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Kristen George
10oct9:00 am10:00 amCHAIR YOGALocation : Group Ex Sign In to Enroll

EVENT DETAILS
A well rounded yet easeful chair-based class with attention to range of motion, flexibility and strength. This class is suitable for all levels, and especially good for Beginners, those with age-related degeneration, physical limitations, chronic conditions and/or those in rehabilitation.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport
10oct9:00 am10:00 amH2O HIITLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Elaine Andrick
10oct10:30 am11:30 amWater AerobicsLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Tuesday) 10:30 am - 11:30 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Elaine Andrick
10oct11:00 am12:00 pmYoga For Life Level 1Location : Group Ex Sign In to Enroll

EVENT DETAILS
A slower paced, easeful class focused on balance and alignment. This class is suitable for all levels, and especially for those who may be newer to yoga, or prefer holding poses longer and moving at a gentle pace with options for those who may have injury or limited mobility.
Time
(Tuesday) 11:00 am - 12:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport
10oct5:30 pm6:30 pmKICKBOXINGLocation : Group Ex Sign In to Enroll

Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Adam Nicholson
10oct6:30 pm7:30 pmFull Body FitnessLocation : Group Ex Sign In to Enroll

Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Adam Nicholson
11oct9:00 am10:00 amSculpt and ToneLocation : Group Ex Sign In to Enroll

Time
(Wednesday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
11oct9:00 am10:00 amWater AerobicsLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Wednesday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PATRICIA PRATT
11oct10:00 am11:00 amWater ArthritisLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
Enhance your range of motion. This class will leave you relaxed and will help promote your movement throughout the rest of your day and soothe the muscles. Non-swimmers welcome.
Time
(Wednesday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
11oct10:00 am11:00 amZUMBALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
11oct11:00 am12:00 pmYOGALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 11:00 am - 12:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport
11oct1:00 pm2:00 pmSENIOR FIT.Location : Group Ex Sign In to Enroll

Time
(Wednesday) 1:00 pm - 2:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
11oct5:30 pm6:30 pmYOGALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Matthew Goldstein
11oct5:30 pm6:30 pmWater AerobicsLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Linda Clifton
11oct6:30 pm7:30 pmZUMBALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Kristen George
12oct9:00 am10:00 amCHAIR YOGALocation : Group Ex Sign In to Enroll

EVENT DETAILS
A well rounded yet easeful chair-based class with attention to range of motion, flexibility and strength. This class is suitable for all levels, and especially good for Beginners, those with age-related degeneration, physical limitations, chronic conditions and/or those in rehabilitation.
Time
(Thursday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport
12oct9:00 am10:00 amH2O HIITLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Thursday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Elaine Andrick
12oct10:30 am11:30 amWater AerobicsLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Thursday) 10:30 am - 11:30 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Elaine Andrick
12oct11:00 am12:00 pmYoga For Life Level 1Location : Group Ex Sign In to Enroll

EVENT DETAILS
A slower paced, easeful class focused on balance and alignment. This class is suitable for all levels, and especially for those who may be newer to yoga, or prefer holding poses longer and moving at a gentle pace with options for those who may have injury or limited mobility.
Time
(Thursday) 11:00 am - 12:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport
12oct5:30 pm6:30 pmKICKBOXINGLocation : Group Ex Sign In to Enroll

Time
(Thursday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Adam Nicholson
12oct6:30 pm7:30 pmFull Body FitnessLocation : Group Ex Sign In to Enroll

Time
(Thursday) 6:30 pm - 7:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Adam Nicholson
13oct9:00 am10:00 amSculpt and ToneLocation : Group Ex Sign In to Enroll

Time
(Friday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
13oct9:00 am10:00 amWater AerobicsLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Friday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PATRICIA PRATT
13oct10:00 am11:00 amWater ArthritisLocation : Aqua Classes Sign In to Enroll

EVENT DETAILS
Enhance your range of motion. This class will leave you relaxed and will help promote your movement throughout the rest of your day and soothe the muscles. Non-swimmers welcome.
Time
(Friday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
13oct10:00 am11:00 amZUMBALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Friday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
13oct11:00 am12:00 pmGENTLE YOGALocation : Group Ex Sign In to Enroll

Time
(Friday) 11:00 am - 12:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Anita Gonzalez
13oct1:00 pm2:00 pmSENIOR FIT.Location : Group Ex Sign In to Enroll

Time
(Friday) 1:00 pm - 2:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
14oct9:00 am10:00 amCore Strength TrainingLocation : Group Ex Sign In to Enroll

Time
(Saturday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
CARMEN CARRICABURO
14oct10:00 am11:00 amZUMBALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
CARMEN CARRICABURO
14oct11:30 am12:30 pmYOGALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 11:30 am - 12:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
janice law
16oct9:00 am10:00 amSculpt and ToneLocation : Group Ex

Time
(Monday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
16oct9:00 am10:00 amWater AerobicsLocation : Aqua Classes

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Monday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PATRICIA PRATT
16oct10:00 am11:00 amWater ArthritisLocation : Aqua Classes

EVENT DETAILS
Enhance your range of motion. This class will leave you relaxed and will help promote your movement throughout the rest of your day and soothe the muscles. Non-swimmers welcome.
Time
(Monday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
16oct10:00 am11:00 amZUMBALocation : Group Ex

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
16oct11:00 am12:00 pmGENTLE YOGALocation : Group Ex

Time
(Monday) 11:00 am - 12:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Anita Gonzalez
16oct1:00 pm2:00 pmSENIOR FIT.Location : Group Ex

Time
(Monday) 1:00 pm - 2:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
16oct5:30 pm6:30 pmYOGALocation : Group Ex

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Matthew Goldstein
16oct5:30 pm6:30 pmWater AerobicsLocation : Aqua Classes

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Linda Clifton
16oct6:30 pm7:30 pmZUMBALocation : Group Ex

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 6:30 pm - 7:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Kristen George
17oct9:00 am10:00 amCHAIR YOGALocation : Group Ex

EVENT DETAILS
A well rounded yet easeful chair-based class with attention to range of motion, flexibility and strength. This class is suitable for all levels, and especially good for Beginners, those with age-related degeneration, physical limitations, chronic conditions and/or those in rehabilitation.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport
17oct9:00 am10:00 amH2O HIITLocation : Aqua Classes

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Elaine Andrick
17oct10:30 am11:30 amWater AerobicsLocation : Aqua Classes

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Tuesday) 10:30 am - 11:30 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Elaine Andrick
17oct11:00 am12:00 pmYoga For Life Level 1Location : Group Ex

EVENT DETAILS
A slower paced, easeful class focused on balance and alignment. This class is suitable for all levels, and especially for those who may be newer to yoga, or prefer holding poses longer and moving at a gentle pace with options for those who may have injury or limited mobility.
Time
(Tuesday) 11:00 am - 12:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport
17oct5:30 pm6:30 pmKICKBOXINGLocation : Group Ex

Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Adam Nicholson
17oct6:30 pm7:30 pmFull Body FitnessLocation : Group Ex

Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Adam Nicholson
18oct9:00 am10:00 amSculpt and ToneLocation : Group Ex

Time
(Wednesday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
18oct9:00 am10:00 amWater AerobicsLocation : Aqua Classes

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Wednesday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PATRICIA PRATT
18oct10:00 am11:00 amWater ArthritisLocation : Aqua Classes

EVENT DETAILS
Enhance your range of motion. This class will leave you relaxed and will help promote your movement throughout the rest of your day and soothe the muscles. Non-swimmers welcome.
Time
(Wednesday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
18oct10:00 am11:00 amZUMBALocation : Group Ex

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
18oct11:00 am12:00 pmYOGALocation : Group Ex

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 11:00 am - 12:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport
18oct1:00 pm2:00 pmSENIOR FIT.Location : Group Ex

Time
(Wednesday) 1:00 pm - 2:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
18oct5:30 pm6:30 pmYOGALocation : Group Ex

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Matthew Goldstein
18oct5:30 pm6:30 pmWater AerobicsLocation : Aqua Classes

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Linda Clifton
18oct6:30 pm7:30 pmZUMBALocation : Group Ex

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Kristen George
19oct9:00 am10:00 amCHAIR YOGALocation : Group Ex

EVENT DETAILS
A well rounded yet easeful chair-based class with attention to range of motion, flexibility and strength. This class is suitable for all levels, and especially good for Beginners, those with age-related degeneration, physical limitations, chronic conditions and/or those in rehabilitation.
Time
(Thursday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport
19oct9:00 am10:00 amH2O HIITLocation : Aqua Classes

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Thursday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Elaine Andrick
19oct10:30 am11:30 amWater AerobicsLocation : Aqua Classes

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Thursday) 10:30 am - 11:30 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Elaine Andrick
19oct11:00 am12:00 pmYoga For Life Level 1Location : Group Ex

EVENT DETAILS
A slower paced, easeful class focused on balance and alignment. This class is suitable for all levels, and especially for those who may be newer to yoga, or prefer holding poses longer and moving at a gentle pace with options for those who may have injury or limited mobility.
Time
(Thursday) 11:00 am - 12:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport
19oct5:30 pm6:30 pmKICKBOXINGLocation : Group Ex

Time
(Thursday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Adam Nicholson
19oct6:30 pm7:30 pmFull Body FitnessLocation : Group Ex

Time
(Thursday) 6:30 pm - 7:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Adam Nicholson
20oct9:00 am10:00 amSculpt and ToneLocation : Group Ex

Time
(Friday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
20oct9:00 am10:00 amWater AerobicsLocation : Aqua Classes

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Friday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PATRICIA PRATT
20oct10:00 am11:00 amWater ArthritisLocation : Aqua Classes

EVENT DETAILS
Enhance your range of motion. This class will leave you relaxed and will help promote your movement throughout the rest of your day and soothe the muscles. Non-swimmers welcome.
Time
(Friday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
20oct10:00 am11:00 amZUMBALocation : Group Ex

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Friday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
20oct11:00 am12:00 pmGENTLE YOGALocation : Group Ex

Time
(Friday) 11:00 am - 12:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Anita Gonzalez
20oct1:00 pm2:00 pmSENIOR FIT.Location : Group Ex

Time
(Friday) 1:00 pm - 2:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
21oct9:00 am10:00 amCoreLocation : Group Ex

Time
(Saturday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
CARMEN CARRICABURO
21oct10:00 am11:00 amZUMBALocation : Group Ex

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
CARMEN CARRICABURO
21oct11:15 am12:15 pmYOGALocation : Group Ex

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 11:15 am - 12:15 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
janice law
23oct9:00 am10:00 amSculpt and ToneLocation : Group Ex

Time
(Monday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
23oct9:00 am10:00 amWater AerobicsLocation : Aqua Classes

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Monday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PATRICIA PRATT
23oct10:00 am11:00 amWater ArthritisLocation : Aqua Classes

EVENT DETAILS
Enhance your range of motion. This class will leave you relaxed and will help promote your movement throughout the rest of your day and soothe the muscles. Non-swimmers welcome.
Time
(Monday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
23oct10:00 am11:00 amZUMBALocation : Group Ex

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
23oct11:00 am12:00 pmGENTLE YOGALocation : Group Ex

Time
(Monday) 11:00 am - 12:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Anita Gonzalez
23oct1:00 pm2:00 pmSENIOR FIT.Location : Group Ex

Time
(Monday) 1:00 pm - 2:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
23oct5:30 pm6:30 pmYOGALocation : Group Ex

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Matthew Goldstein
23oct5:30 pm6:30 pmWater AerobicsLocation : Aqua Classes

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Linda Clifton
23oct6:30 pm7:30 pmZUMBALocation : Group Ex

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 6:30 pm - 7:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Kristen George
24oct9:00 am10:00 amCHAIR YOGALocation : Group Ex

EVENT DETAILS
A well rounded yet easeful chair-based class with attention to range of motion, flexibility and strength. This class is suitable for all levels, and especially good for Beginners, those with age-related degeneration, physical limitations, chronic conditions and/or those in rehabilitation.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport
24oct9:00 am10:00 amH2O HIITLocation : Aqua Classes

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Elaine Andrick
24oct10:30 am11:30 amWater AerobicsLocation : Aqua Classes

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Tuesday) 10:30 am - 11:30 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Elaine Andrick
24oct11:00 am12:00 pmYoga For Life Level 1Location : Group Ex

EVENT DETAILS
A slower paced, easeful class focused on balance and alignment. This class is suitable for all levels, and especially for those who may be newer to yoga, or prefer holding poses longer and moving at a gentle pace with options for those who may have injury or limited mobility.
Time
(Tuesday) 11:00 am - 12:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport
24oct5:30 pm6:30 pmKICKBOXINGLocation : Group Ex

Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Adam Nicholson
24oct6:30 pm7:30 pmFull Body FitnessLocation : Group Ex

Time
(Tuesday) 6:30 pm - 7:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Adam Nicholson
25oct9:00 am10:00 amSculpt and ToneLocation : Group Ex

Time
(Wednesday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
25oct9:00 am10:00 amWater AerobicsLocation : Aqua Classes

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Wednesday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PATRICIA PRATT
25oct10:00 am11:00 amWater ArthritisLocation : Aqua Classes

EVENT DETAILS
Enhance your range of motion. This class will leave you relaxed and will help promote your movement throughout the rest of your day and soothe the muscles. Non-swimmers welcome.
Time
(Wednesday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
25oct10:00 am11:00 amZUMBALocation : Group Ex

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
25oct11:00 am12:00 pmYOGALocation : Group Ex

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 11:00 am - 12:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport
25oct1:00 pm2:00 pmSENIOR FIT.Location : Group Ex

Time
(Wednesday) 1:00 pm - 2:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
25oct5:30 pm6:30 pmYOGALocation : Group Ex

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Matthew Goldstein
25oct5:30 pm6:30 pmWater AerobicsLocation : Aqua Classes

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Linda Clifton
25oct6:30 pm7:30 pmZUMBALocation : Group Ex

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Kristen George
26oct9:00 am10:00 amCHAIR YOGALocation : Group Ex

EVENT DETAILS
A well rounded yet easeful chair-based class with attention to range of motion, flexibility and strength. This class is suitable for all levels, and especially good for Beginners, those with age-related degeneration, physical limitations, chronic conditions and/or those in rehabilitation.
Time
(Thursday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport
26oct9:00 am10:00 amH2O HIITLocation : Aqua Classes

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Thursday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Elaine Andrick
26oct10:30 am11:30 amWater AerobicsLocation : Aqua Classes

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Thursday) 10:30 am - 11:30 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Elaine Andrick
26oct11:00 am12:00 pmYoga For Life Level 1Location : Group Ex

EVENT DETAILS
A slower paced, easeful class focused on balance and alignment. This class is suitable for all levels, and especially for those who may be newer to yoga, or prefer holding poses longer and moving at a gentle pace with options for those who may have injury or limited mobility.
Time
(Thursday) 11:00 am - 12:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PJ Davenport
26oct5:30 pm6:30 pmKICKBOXINGLocation : Group Ex

Time
(Thursday) 5:30 pm - 6:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Adam Nicholson
26oct6:30 pm7:30 pmFull Body FitnessLocation : Group Ex

Time
(Thursday) 6:30 pm - 7:30 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Adam Nicholson
27oct9:00 am10:00 amSculpt and ToneLocation : Group Ex

Time
(Friday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
27oct9:00 am10:00 amWater AerobicsLocation : Aqua Classes

EVENT DETAILS
This low-impact class is designed to improve joint stability, coordination, heart health, and strength.
Time
(Friday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
PATRICIA PRATT
27oct10:00 am11:00 amWater ArthritisLocation : Aqua Classes

EVENT DETAILS
Enhance your range of motion. This class will leave you relaxed and will help promote your movement throughout the rest of your day and soothe the muscles. Non-swimmers welcome.
Time
(Friday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
27oct10:00 am11:00 amZUMBALocation : Group Ex

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Friday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
DANA BOLYARD
27oct11:00 am12:00 pmGENTLE YOGALocation : Group Ex

Time
(Friday) 11:00 am - 12:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
Anita Gonzalez
27oct1:00 pm2:00 pmSENIOR FIT.Location : Group Ex

Time
(Friday) 1:00 pm - 2:00 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
BONNIE PATTERSON
28oct9:00 am10:00 amCoreLocation : Group Ex

Time
(Saturday) 9:00 am - 10:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
CARMEN CARRICABURO
28oct10:00 am11:00 amZUMBALocation : Group Ex

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 10:00 am - 11:00 am
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
CARMEN CARRICABURO
28oct11:15 am12:15 pmYOGALocation : Group Ex

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 11:15 am - 12:15 pm
Location
Murphy Health and Fitness
695 Connahetta Street
Organizer
janice law
Recent Comments