Franklin Health and Fitness
1214 East Main St
Events at this location
october
02oct9:00 am10:00 amForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Monday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Monday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Monday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL
02oct11:00 am12:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Monday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
02oct11:00 am12:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Monday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio

EVENT DETAILS
Using a variety of equipment including resistance bands, bosu ball and hand-held weights, you will work on muscle endurance, muscle strength, balance challenges, flexibility and an overall total body workout to keep you Fit for Life.
Time
(Monday) 11:15 am - 12:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner

EVENT DETAILS
A well rounded yet easeful chair-based class with attention to range of motion, flexibility and strength. This class is suitable for all levels, and especially good for Beginners, those with age-related degeneration, physical limitations, chronic conditions and/or those in rehabilitation.
Time
(Monday) 12:30 pm - 1:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL
02oct1:00 pm2:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Monday) 1:00 pm - 2:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
02oct1:00 pm2:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Monday) 1:00 pm - 2:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio
02oct4:30 pm5:15 pmVirtual BodycombatLocation : Virtual Sign In to Enroll

Time
(Monday) 4:30 pm - 5:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio

Time
(Monday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cathy Long
02oct7:00 pm8:00 pmVirtual BodypumpLocation : Virtual Sign In to Enroll

Time
(Monday) 7:00 pm - 8:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 7:45 am - 8:45 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Jane Brown
03oct9:00 am10:00 amCardio Boot CampLocation : Group X Sign In to Enroll

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
03oct10:00 am11:00 amYOGALocation : Group X Sign In to Enroll

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Tuesday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Mary Guercio

EVENT DETAILS
A relaxing and restorative form of yoga that incorporates deep breathing with holding poses for a longer period of time to target connective tissue.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 11:30 am - 12:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL
03oct12:45 pm1:15 pmVirtual BodypumpLocation : Virtual Sign In to Enroll

Time
(Tuesday) 12:45 pm - 1:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 4:15 pm - 5:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
CLAUDIA CORTES
03oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio

Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner

EVENT DETAILS
is a yoga-based class that also includes exercises from Pilates and tai chi. The workout is designed to center the body while lengthening and strengthening the muscles. Body Balance aims to strengthen the core, promote flexibility and focus the mind.
Time
(Tuesday) 7:00 pm - 8:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills

EVENT DETAILS
is a yoga-based class that also includes exercises from Pilates and tai chi. The workout is designed to center the body while lengthening and strengthening the muscles. Body Balance aims to strengthen the core, promote flexibility and focus the mind.
Time
(Wednesday) 7:30 am - 8:30 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
04oct9:00 am10:00 amForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Wednesday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
04oct9:00 am10:00 amCardio Boot CampLocation : Group X Sign In to Enroll

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Wednesday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
04oct10:00 am11:00 amZUMBALocation : Group X Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sharon Andrews
04oct11:00 am12:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Wednesday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
04oct11:15 am12:15 pmFIT FOR LIFELocation : Group X Sign In to Enroll

EVENT DETAILS
Using a variety of equipment including resistance bands, bosu ball and hand-held weights, you will work on muscle endurance, muscle strength, balance challenges, flexibility and an overall total body workout to keep you Fit for Life.
Time
(Wednesday) 11:15 am - 12:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
04oct12:30 pm1:00 pmVirtual BodypumpLocation : Virtual Sign In to Enroll

Time
(Wednesday) 12:30 pm - 1:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills

EVENT DETAILS
Get ready to sweat it out with out HIIT cardio class! This high-intensity workout will push your limits and torch those calories. With a mix of cardio exercises and strength training, you'll feel the burn and seeing results in no time.
Time
(Wednesday) 12:30 pm - 1:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Colton Cochran
04oct1:00 pm2:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Wednesday) 1:00 pm - 2:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
04oct4:30 pm5:15 pmVirtual BodycombatLocation : Virtual Sign In to Enroll

Time
(Wednesday) 4:30 pm - 5:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
JOE VERNELSON
04oct7:00 pm8:00 pmVirtual BodypumpLocation : Virtual Sign In to Enroll

Time
(Wednesday) 7:00 pm - 8:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills

Time
(Thursday) 8:00 am - 8:30 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
05oct9:00 am10:00 amCardio Boot CampLocation : Group X Sign In to Enroll

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Thursday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
05oct10:00 am11:00 amYOGALocation : Group X Sign In to Enroll

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL
05oct10:00 am11:00 amH2O HIITLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Thursday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Mary Guercio
05oct11:30 am12:30 pmYin YogaLocation : Group X Sign In to Enroll

EVENT DETAILS
A relaxing and restorative form of yoga that incorporates deep breathing with holding poses for a longer period of time to target connective tissue.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 11:30 am - 12:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL
05oct12:45 pm1:15 pmVirtual BodypumpLocation : Virtual Sign In to Enroll

Time
(Thursday) 12:45 pm - 1:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
05oct4:15 pm5:15 pmZUMBALocation : Group X Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 4:15 pm - 5:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
CLAUDIA CORTES
05oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio
06oct8:00 am8:30 amVirtual BodycombatLocation : Virtual Sign In to Enroll

Time
(Friday) 8:00 am - 8:30 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
06oct9:00 am9:45 amVirtual ShBamLocation : Virtual Sign In to Enroll

Time
(Friday) 9:00 am - 9:45 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
06oct9:00 am10:00 amForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Friday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
06oct10:00 am10:30 amToning and BalanceLocation : Group X Sign In to Enroll

EVENT DETAILS
This class uses body weight and light weights to tone muscles
Time
(Friday) 10:00 am - 10:30 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sharon Andrews
06oct10:30 am11:00 amCIRCL MobilityLocation : Group X Sign In to Enroll

EVENT DETAILS
This class is based on the science of functional movement and focuses on flexibility, breathwork, and mobility.
Time
(Friday) 10:30 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sharon Andrews
06oct11:00 am12:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Friday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
06oct11:00 am12:00 pmBeginner Zumba.Location : Group X Sign In to Enroll

EVENT DETAILS
This class is a party-style dance class that will introduce participants to Latin rhythms such as cumbia, merengue, salsa, bachata, mambo, and reggaeton.
Time
(Friday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sharon Andrews
06oct11:00 am12:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Friday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio
06oct12:30 pm1:00 pmVirtual BodypumpLocation : Virtual Sign In to Enroll

Time
(Friday) 12:30 pm - 1:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
06oct12:30 pm1:15 pmLunch Crunch 45Location : Group X Sign In to Enroll

EVENT DETAILS
Get ready to sweat it out with out HIIT cardio class! This high-intensity workout will push your limits and torch those calories. With a mix of cardio exercises and strength training, you'll feel the burn and seeing results in no time.
Time
(Friday) 12:30 pm - 1:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Colton Cochran
06oct1:00 pm2:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Friday) 1:00 pm - 2:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
06oct1:00 pm2:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Friday) 1:00 pm - 2:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio
06oct4:30 pm5:15 pmVirtual BodycombatLocation : Virtual Sign In to Enroll

Time
(Friday) 4:30 pm - 5:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
06oct6:00 pm7:00 pmDance2 FitLocation : Group X Sign In to Enroll

EVENT DETAILS
uses various types of popular hip-hop music to create an aggressive but rewarding full body workout.
Time
(Friday) 6:00 pm - 7:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Brooke Crawford
06oct7:30 pm8:30 pmVirtual BodypumpLocation : Virtual Sign In to Enroll

Time
(Friday) 7:30 pm - 8:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
07oct8:30 am9:30 amYOGALocation : Group X Sign In to Enroll

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 8:30 am - 9:30 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
JP RICKS
07oct10:00 am11:00 amZUMBALocation : Group X Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sharon Andrews
07oct11:00 am12:00 pmDance2 FitLocation : Group X Sign In to Enroll

EVENT DETAILS
uses various types of popular hip-hop music to create an aggressive but rewarding full body workout.
Time
(Saturday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Brooke Crawford
09oct9:00 am10:00 amForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Monday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
09oct9:00 am10:00 amCardio Boot CampLocation : Group X Sign In to Enroll

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Monday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
09oct10:00 am11:00 amYOGALocation : Group X Sign In to Enroll

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL
09oct11:00 am12:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Monday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
09oct11:15 am12:15 pmFIT FOR LIFELocation : Group X Sign In to Enroll

EVENT DETAILS
Using a variety of equipment including resistance bands, bosu ball and hand-held weights, you will work on muscle endurance, muscle strength, balance challenges, flexibility and an overall total body workout to keep you Fit for Life.
Time
(Monday) 11:15 am - 12:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
09oct12:30 pm1:30 pmCHAIR YOGALocation : Group X Sign In to Enroll

EVENT DETAILS
A well rounded yet easeful chair-based class with attention to range of motion, flexibility and strength. This class is suitable for all levels, and especially good for Beginners, those with age-related degeneration, physical limitations, chronic conditions and/or those in rehabilitation.
Time
(Monday) 12:30 pm - 1:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL
09oct1:00 pm2:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Monday) 1:00 pm - 2:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
09oct4:30 pm5:15 pmVirtual BodycombatLocation : Virtual Sign In to Enroll

Time
(Monday) 4:30 pm - 5:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
09oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio
09oct5:30 pm6:30 pmSTEPLocation : Group X Sign In to Enroll

Time
(Monday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cathy Long
09oct7:00 pm8:00 pmVirtual BodypumpLocation : Virtual Sign In to Enroll

Time
(Monday) 7:00 pm - 8:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
10oct7:45 am8:45 amYOGALocation : Group X Sign In to Enroll

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 7:45 am - 8:45 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Jane Brown
10oct9:00 am10:00 amCardio Boot CampLocation : Group X Sign In to Enroll

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
10oct10:00 am11:00 amYOGALocation : Group X Sign In to Enroll

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL
10oct10:00 am11:00 amH2O HIITLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Tuesday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Mary Guercio
10oct11:30 am12:30 pmYin YogaLocation : Group X Sign In to Enroll

EVENT DETAILS
A relaxing and restorative form of yoga that incorporates deep breathing with holding poses for a longer period of time to target connective tissue.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 11:30 am - 12:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL
10oct12:45 pm1:15 pmVirtual BodypumpLocation : Virtual Sign In to Enroll

Time
(Tuesday) 12:45 pm - 1:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
10oct4:15 pm5:15 pmZUMBALocation : Group X Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 4:15 pm - 5:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
CLAUDIA CORTES
10oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio
10oct5:30 pm6:30 pmCARDIO TABATALocation : Group X Sign In to Enroll

Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
10oct7:00 pm8:00 pmVirtual BodyBalanceLocation : Virtual Sign In to Enroll

EVENT DETAILS
is a yoga-based class that also includes exercises from Pilates and tai chi. The workout is designed to center the body while lengthening and strengthening the muscles. Body Balance aims to strengthen the core, promote flexibility and focus the mind.
Time
(Tuesday) 7:00 pm - 8:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
11oct7:30 am8:30 amVirtual BodyBalanceLocation : Virtual Sign In to Enroll

EVENT DETAILS
is a yoga-based class that also includes exercises from Pilates and tai chi. The workout is designed to center the body while lengthening and strengthening the muscles. Body Balance aims to strengthen the core, promote flexibility and focus the mind.
Time
(Wednesday) 7:30 am - 8:30 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
11oct9:00 am10:00 amForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Wednesday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
11oct9:00 am10:00 amCardio Boot CampLocation : Group X Sign In to Enroll

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Wednesday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
11oct10:00 am11:00 amZUMBALocation : Group X Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sharon Andrews
11oct11:00 am12:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Wednesday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
11oct11:15 am12:15 pmFIT FOR LIFELocation : Group X Sign In to Enroll

EVENT DETAILS
Using a variety of equipment including resistance bands, bosu ball and hand-held weights, you will work on muscle endurance, muscle strength, balance challenges, flexibility and an overall total body workout to keep you Fit for Life.
Time
(Wednesday) 11:15 am - 12:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
11oct12:30 pm1:00 pmVirtual BodypumpLocation : Virtual Sign In to Enroll

Time
(Wednesday) 12:30 pm - 1:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
11oct12:30 pm1:15 pmLunch Crunch 45Location : Group X Sign In to Enroll

EVENT DETAILS
Get ready to sweat it out with out HIIT cardio class! This high-intensity workout will push your limits and torch those calories. With a mix of cardio exercises and strength training, you'll feel the burn and seeing results in no time.
Time
(Wednesday) 12:30 pm - 1:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Colton Cochran
11oct1:00 pm2:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Wednesday) 1:00 pm - 2:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
11oct4:30 pm5:15 pmVirtual BodycombatLocation : Virtual Sign In to Enroll

Time
(Wednesday) 4:30 pm - 5:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
11oct5:30 pm6:30 pmYOGALocation : Group X Sign In to Enroll

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL
11oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
JOE VERNELSON
11oct7:00 pm8:00 pmVirtual BodypumpLocation : Virtual Sign In to Enroll

Time
(Wednesday) 7:00 pm - 8:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
12oct8:00 am8:30 amVirtual ShBamLocation : Virtual Sign In to Enroll

Time
(Thursday) 8:00 am - 8:30 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
12oct9:00 am10:00 amCardio Boot CampLocation : Group X Sign In to Enroll

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Thursday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
12oct10:00 am11:00 amYOGALocation : Group X Sign In to Enroll

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL
12oct10:00 am11:00 amH2O HIITLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Thursday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Mary Guercio
12oct11:30 am12:30 pmCHAIR YOGALocation : Group X Sign In to Enroll

EVENT DETAILS
A well rounded yet easeful chair-based class with attention to range of motion, flexibility and strength. This class is suitable for all levels, and especially good for Beginners, those with age-related degeneration, physical limitations, chronic conditions and/or those in rehabilitation.
Time
(Thursday) 11:30 am - 12:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL
12oct12:45 pm1:15 pmVirtual BodypumpLocation : Virtual Sign In to Enroll

Time
(Thursday) 12:45 pm - 1:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
12oct4:15 pm5:15 pmZUMBALocation : Group X Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 4:15 pm - 5:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
CLAUDIA CORTES
12oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio
13oct8:00 am8:30 amVirtual BodycombatLocation : Virtual Sign In to Enroll

Time
(Friday) 8:00 am - 8:30 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
13oct9:00 am9:45 amVirtual ShBamLocation : Virtual Sign In to Enroll

Time
(Friday) 9:00 am - 9:45 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
13oct9:00 am10:00 amForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Friday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
13oct10:00 am10:30 amToning and BalanceLocation : Group X Sign In to Enroll

EVENT DETAILS
This class uses body weight and light weights to tone muscles
Time
(Friday) 10:00 am - 10:30 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sharon Andrews
13oct10:30 am11:00 amCIRCL MobilityLocation : Group X Sign In to Enroll

EVENT DETAILS
This class is based on the science of functional movement and focuses on flexibility, breathwork, and mobility.
Time
(Friday) 10:30 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sharon Andrews
13oct11:00 am12:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Friday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
13oct11:00 am12:00 pmBeginner Zumba.Location : Group X Sign In to Enroll

EVENT DETAILS
This class is a party-style dance class that will introduce participants to Latin rhythms such as cumbia, merengue, salsa, bachata, mambo, and reggaeton.
Time
(Friday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sharon Andrews
13oct12:30 pm1:00 pmVirtual BodypumpLocation : Virtual Sign In to Enroll

Time
(Friday) 12:30 pm - 1:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
13oct12:30 pm1:15 pmLunch Crunch 45Location : Group X Sign In to Enroll

EVENT DETAILS
Get ready to sweat it out with out HIIT cardio class! This high-intensity workout will push your limits and torch those calories. With a mix of cardio exercises and strength training, you'll feel the burn and seeing results in no time.
Time
(Friday) 12:30 pm - 1:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Colton Cochran
13oct1:00 pm2:00 pmForever YoungLocation : Hydrobics Sign In to Enroll

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Friday) 1:00 pm - 2:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
13oct4:30 pm5:15 pmVirtual BodycombatLocation : Virtual Sign In to Enroll

Time
(Friday) 4:30 pm - 5:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
13oct6:00 pm7:00 pmDance2 FitLocation : Group X Sign In to Enroll

EVENT DETAILS
uses various types of popular hip-hop music to create an aggressive but rewarding full body workout.
Time
(Friday) 6:00 pm - 7:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Brooke Crawford
13oct7:30 pm8:30 pmVirtual BodypumpLocation : Virtual Sign In to Enroll

Time
(Friday) 7:30 pm - 8:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
14oct8:30 am9:30 amYOGALocation : Group X Sign In to Enroll

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 8:30 am - 9:30 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
JP RICKS
14oct10:00 am11:00 amZUMBALocation : Group X Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sharon Andrews
14oct11:00 am12:00 pmDance2 FitLocation : Group X Sign In to Enroll

EVENT DETAILS
uses various types of popular hip-hop music to create an aggressive but rewarding full body workout.
Time
(Saturday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Brooke Crawford
16oct9:00 am10:00 amForever YoungLocation : Hydrobics

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Monday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
16oct9:00 am10:00 amCardio Boot CampLocation : Group X

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Monday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
16oct10:00 am11:00 amYOGALocation : Group X

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL
16oct11:00 am12:00 pmForever YoungLocation : Hydrobics

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Monday) 11:00 am - 12:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
16oct11:15 am12:15 pmFIT FOR LIFELocation : Group X

EVENT DETAILS
Using a variety of equipment including resistance bands, bosu ball and hand-held weights, you will work on muscle endurance, muscle strength, balance challenges, flexibility and an overall total body workout to keep you Fit for Life.
Time
(Monday) 11:15 am - 12:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
16oct12:30 pm1:30 pmCHAIR YOGALocation : Group X

EVENT DETAILS
A well rounded yet easeful chair-based class with attention to range of motion, flexibility and strength. This class is suitable for all levels, and especially good for Beginners, those with age-related degeneration, physical limitations, chronic conditions and/or those in rehabilitation.
Time
(Monday) 12:30 pm - 1:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL
16oct1:00 pm2:00 pmForever YoungLocation : Hydrobics

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Monday) 1:00 pm - 2:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott
16oct4:30 pm5:15 pmVirtual BodycombatLocation : Virtual

Time
(Monday) 4:30 pm - 5:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
16oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio
16oct5:30 pm6:30 pmSTEPLocation : Group X

Time
(Monday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cathy Long
16oct7:00 pm8:00 pmVirtual BodypumpLocation : Virtual

Time
(Monday) 7:00 pm - 8:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
17oct7:45 am8:45 amYOGALocation : Group X

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 7:45 am - 8:45 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Jane Brown
17oct9:00 am10:00 amCardio Boot CampLocation : Group X

EVENT DETAILS
A high-intensity interval training (HIIT) class - bursts of intense activity alternated with intervals of lighter activity. Also including functional fitness, such as using whole-body exercises that simulate movements people do in life.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
17oct10:00 am11:00 amYOGALocation : Group X

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL
17oct10:00 am11:00 amH2O HIITLocation : Hydrobics

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Tuesday) 10:00 am - 11:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Mary Guercio
17oct11:30 am12:30 pmYin YogaLocation : Group X

EVENT DETAILS
A relaxing and restorative form of yoga that incorporates deep breathing with holding poses for a longer period of time to target connective tissue.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 11:30 am - 12:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
SHARON MANDEL
17oct12:45 pm1:15 pmVirtual BodypumpLocation : Virtual

Time
(Tuesday) 12:45 pm - 1:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
17oct4:15 pm5:15 pmZUMBALocation : Group X

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 4:15 pm - 5:15 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
CLAUDIA CORTES
17oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics

EVENT DETAILS
H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Sal Guercio
17oct5:30 pm6:30 pmCARDIO TABATALocation : Group X

Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Cheryl Contino Conner
17oct7:00 pm8:00 pmVirtual BodyBalanceLocation : Virtual

EVENT DETAILS
is a yoga-based class that also includes exercises from Pilates and tai chi. The workout is designed to center the body while lengthening and strengthening the muscles. Body Balance aims to strengthen the core, promote flexibility and focus the mind.
Time
(Tuesday) 7:00 pm - 8:00 pm
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
18oct7:30 am8:30 amVirtual BodyBalanceLocation : Virtual

EVENT DETAILS
is a yoga-based class that also includes exercises from Pilates and tai chi. The workout is designed to center the body while lengthening and strengthening the muscles. Body Balance aims to strengthen the core, promote flexibility and focus the mind.
Time
(Wednesday) 7:30 am - 8:30 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Virtual Les Mills
18oct9:00 am10:00 amForever YoungLocation : Hydrobics

EVENT DETAILS
A gentle hydrobics class with movements in both shallow and deep water that focuses on cardiovascular health, flexibility and muscular strength. Appropriate for all levels.
Time
(Wednesday) 9:00 am - 10:00 am
Location
Franklin Health and Fitness
1214 East Main St
Organizer
Connie Philpott