Clayton Health and Fitness
69 SEED TICK ROAD
Events at this location
october
02oct9:00 am10:00 amTOTAL BODYLocation : Group Ex Sign In to Enroll

EVENT DETAILS
This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
02oct10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex Sign In to Enroll

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 11:30 am - 12:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT

EVENT DETAILS
Fundamentals of boxing that incorporates warm up drills, pad work, shadowboxing, cardio and conditioning.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 5:30 pm - 6:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
DYLAN OWNBEY

EVENT DETAILS
Small isometric movements to strengthen, tone and create a long, lean dancer's physique. Barre is influenced by Ballet and Pilates and performed to upbeat music.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 6:30 pm - 7:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
SHERYL WEBSTER

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
03oct10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex Sign In to Enroll

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen

Time
(Tuesday) 12:00 pm - 12:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT

EVENT DETAILS
A core-based exercise program focusing on slow, controlled movements and breathing.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 4:30 pm - 5:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
DYLAN OWNBEY

EVENT DETAILS
Yoga practiced in a heated and humid room set at 90-100 degrees. Benefits include: strengthening of the heart, cleansing of impurities and regulating metabolism and the immune system.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 7:00 am - 8:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
TERRI MANOOGIAN
04oct9:00 am10:00 amTOTAL BODYLocation : Group Ex Sign In to Enroll

EVENT DETAILS
This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Ann Pitts
04oct6:30 pm7:30 pmBARRELocation : Group Ex Sign In to Enroll

EVENT DETAILS
Small isometric movements to strengthen, tone and create a long, lean dancer's physique. Barre is influenced by Ballet and Pilates and performed to upbeat music.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
SHERYL WEBSTER
05oct9:00 am10:00 amSTRENGTH TABATALocation : Group Ex Sign In to Enroll

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen

EVENT DETAILS
A Yoga and Pilates Fusion that focuses on core strength and yoga flexibility.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 11:30 am - 12:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
05oct4:00 pm5:00 pmHOT YOGALocation : Mind Body Sign In to Enroll

EVENT DETAILS
Yoga practiced in a heated and humid room set at 90-100 degrees. Benefits include: strengthening of the heart, cleansing of impurities and regulating metabolism and the immune system.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 4:00 pm - 5:00 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
05oct5:30 pm6:30 pmSTRENGTH TABATALocation : Functional Training Studio Sign In to Enroll

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
DYLAN OWNBEY

EVENT DETAILS
This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Friday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
06oct10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex Sign In to Enroll

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Friday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
07oct9:00 am10:00 amHOT YOGALocation : Mind Body Sign In to Enroll

EVENT DETAILS
Yoga practiced in a heated and humid room set at 90-100 degrees. Benefits include: strengthening of the heart, cleansing of impurities and regulating metabolism and the immune system.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
07oct10:00 am11:00 amBARRELocation : Group Ex Sign In to Enroll

EVENT DETAILS
Small isometric movements to strengthen, tone and create a long, lean dancer's physique. Barre is influenced by Ballet and Pilates and performed to upbeat music.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 10:00 am - 11:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
SHERYL WEBSTER
09oct9:00 am10:00 amTOTAL BODYLocation : Group Ex Sign In to Enroll

EVENT DETAILS
This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
09oct10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex Sign In to Enroll

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
09oct11:30 am12:30 pmYOGALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 11:30 am - 12:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
09oct6:30 pm7:30 pmBARRELocation : Group Ex Sign In to Enroll

EVENT DETAILS
Small isometric movements to strengthen, tone and create a long, lean dancer's physique. Barre is influenced by Ballet and Pilates and performed to upbeat music.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 6:30 pm - 7:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
SHERYL WEBSTER
10oct9:00 am10:00 amSTRENGTH TABATALocation : Group Ex Sign In to Enroll

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
10oct10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex Sign In to Enroll

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
10oct4:30 pm5:30 pmPILATESLocation : Group Ex Sign In to Enroll

EVENT DETAILS
A core-based exercise program focusing on slow, controlled movements and breathing.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 4:30 pm - 5:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
10oct5:30 pm6:30 pmSTRENGTH TABATALocation : Functional Training Studio Sign In to Enroll

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
DYLAN OWNBEY
11oct7:00 am8:00 amHOT YOGALocation : Mind Body Sign In to Enroll

EVENT DETAILS
Yoga practiced in a heated and humid room set at 90-100 degrees. Benefits include: strengthening of the heart, cleansing of impurities and regulating metabolism and the immune system.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 7:00 am - 8:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
TERRI MANOOGIAN
11oct9:00 am10:00 amTOTAL BODYLocation : Group Ex Sign In to Enroll

EVENT DETAILS
This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
11oct5:30 pm6:30 pmZUMBALocation : Group Ex Sign In to Enroll

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Ann Pitts
11oct6:30 pm7:30 pmBARRELocation : Group Ex Sign In to Enroll

EVENT DETAILS
Small isometric movements to strengthen, tone and create a long, lean dancer's physique. Barre is influenced by Ballet and Pilates and performed to upbeat music.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
SHERYL WEBSTER
12oct9:00 am10:00 amSTRENGTH TABATALocation : Group Ex Sign In to Enroll

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
12oct4:00 pm5:00 pmHOT YOGALocation : Mind Body Sign In to Enroll

EVENT DETAILS
Yoga practiced in a heated and humid room set at 90-100 degrees. Benefits include: strengthening of the heart, cleansing of impurities and regulating metabolism and the immune system.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 4:00 pm - 5:00 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
12oct5:30 pm6:30 pmSTRENGTH TABATALocation : Functional Training Studio Sign In to Enroll

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
DYLAN OWNBEY
12oct6:00 pm7:00 pmHOT YOGALocation : Mind Body Sign In to Enroll

EVENT DETAILS
Yoga practiced in a heated and humid room set at 90-100 degrees. Benefits include: strengthening of the heart, cleansing of impurities and regulating metabolism and the immune system.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
13oct9:00 am10:00 amTOTAL BODYLocation : Group Ex Sign In to Enroll

EVENT DETAILS
This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Friday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
13oct10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex Sign In to Enroll

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Friday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
14oct9:00 am10:00 amHOT YOGALocation : Mind Body Sign In to Enroll

EVENT DETAILS
Yoga practiced in a heated and humid room set at 90-100 degrees. Benefits include: strengthening of the heart, cleansing of impurities and regulating metabolism and the immune system.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
16oct9:00 am10:00 amTOTAL BODYLocation : Group Ex

EVENT DETAILS
This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
16oct10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
16oct11:30 am12:30 pmYOGALocation : Group Ex

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 11:30 am - 12:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
16oct6:30 pm7:30 pmBARRELocation : Group Ex

EVENT DETAILS
Small isometric movements to strengthen, tone and create a long, lean dancer's physique. Barre is influenced by Ballet and Pilates and performed to upbeat music.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 6:30 pm - 7:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
SHERYL WEBSTER
17oct9:00 am10:00 amSTRENGTH TABATALocation : Group Ex

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
17oct10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
17oct12:00 pm12:30 pmHOT POWER VINYASA YOGALocation : Mind Body

Time
(Tuesday) 12:00 pm - 12:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
17oct4:30 pm5:30 pmPILATESLocation : Group Ex

EVENT DETAILS
A core-based exercise program focusing on slow, controlled movements and breathing.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 4:30 pm - 5:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
17oct5:30 pm6:30 pmSTRENGTH TABATALocation : Functional Training Studio

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
DYLAN OWNBEY
18oct7:00 am8:00 amHOT YOGALocation : Mind Body

EVENT DETAILS
Yoga practiced in a heated and humid room set at 90-100 degrees. Benefits include: strengthening of the heart, cleansing of impurities and regulating metabolism and the immune system.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 7:00 am - 8:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
TERRI MANOOGIAN
18oct9:00 am10:00 amTOTAL BODYLocation : Group Ex

EVENT DETAILS
This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
18oct5:30 pm6:30 pmZUMBALocation : Group Ex

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Ann Pitts
18oct6:30 pm7:30 pmBARRELocation : Group Ex

EVENT DETAILS
Small isometric movements to strengthen, tone and create a long, lean dancer's physique. Barre is influenced by Ballet and Pilates and performed to upbeat music.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
SHERYL WEBSTER
19oct9:00 am10:00 amSTRENGTH TABATALocation : Group Ex

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
19oct4:00 pm5:00 pmHOT YOGALocation : Mind Body

EVENT DETAILS
Yoga practiced in a heated and humid room set at 90-100 degrees. Benefits include: strengthening of the heart, cleansing of impurities and regulating metabolism and the immune system.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 4:00 pm - 5:00 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
19oct5:30 pm6:30 pmSTRENGTH TABATALocation : Functional Training Studio

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
DYLAN OWNBEY
20oct9:00 am10:00 amTOTAL BODYLocation : Group Ex

EVENT DETAILS
This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Friday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
20oct10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Friday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
21oct9:00 am10:00 amHOT YOGALocation : Mind Body

EVENT DETAILS
Yoga practiced in a heated and humid room set at 90-100 degrees. Benefits include: strengthening of the heart, cleansing of impurities and regulating metabolism and the immune system.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
21oct10:00 am11:00 amBARRELocation : Group Ex

EVENT DETAILS
Small isometric movements to strengthen, tone and create a long, lean dancer's physique. Barre is influenced by Ballet and Pilates and performed to upbeat music.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 10:00 am - 11:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
SHERYL WEBSTER
23oct9:00 am10:00 amTOTAL BODYLocation : Group Ex

EVENT DETAILS
This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
23oct10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
23oct11:30 am12:30 pmYOGALocation : Group Ex

EVENT DETAILS
Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 11:30 am - 12:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
23oct6:30 pm7:30 pmBARRELocation : Group Ex

EVENT DETAILS
Small isometric movements to strengthen, tone and create a long, lean dancer's physique. Barre is influenced by Ballet and Pilates and performed to upbeat music.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Monday) 6:30 pm - 7:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
SHERYL WEBSTER
24oct9:00 am10:00 amSTRENGTH TABATALocation : Group Ex

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
24oct10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
24oct12:00 pm12:30 pmHOT POWER VINYASA YOGALocation : Mind Body

Time
(Tuesday) 12:00 pm - 12:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
24oct4:30 pm5:30 pmPILATESLocation : Group Ex

EVENT DETAILS
A core-based exercise program focusing on slow, controlled movements and breathing.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 4:30 pm - 5:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
24oct5:30 pm6:30 pmSTRENGTH TABATALocation : Functional Training Studio

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
DYLAN OWNBEY
25oct7:00 am8:00 amHOT YOGALocation : Mind Body

EVENT DETAILS
Yoga practiced in a heated and humid room set at 90-100 degrees. Benefits include: strengthening of the heart, cleansing of impurities and regulating metabolism and the immune system.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 7:00 am - 8:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
TERRI MANOOGIAN
25oct9:00 am10:00 amTOTAL BODYLocation : Group Ex

EVENT DETAILS
This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
25oct5:30 pm6:30 pmZUMBALocation : Group Ex

EVENT DETAILS
Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Ann Pitts
25oct6:30 pm7:30 pmBARRELocation : Group Ex

EVENT DETAILS
Small isometric movements to strengthen, tone and create a long, lean dancer's physique. Barre is influenced by Ballet and Pilates and performed to upbeat music.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
SHERYL WEBSTER
26oct9:00 am10:00 amSTRENGTH TABATALocation : Group Ex

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
26oct4:00 pm5:00 pmHOT YOGALocation : Mind Body

EVENT DETAILS
Yoga practiced in a heated and humid room set at 90-100 degrees. Benefits include: strengthening of the heart, cleansing of impurities and regulating metabolism and the immune system.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 4:00 pm - 5:00 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
26oct5:30 pm6:30 pmSTRENGTH TABATALocation : Functional Training Studio

EVENT DETAILS
An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
DYLAN OWNBEY
27oct9:00 am10:00 amTOTAL BODYLocation : Group Ex

EVENT DETAILS
This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Friday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
27oct10:30 am11:30 amSILVER SNEAKERSLocation : Group Ex

EVENT DETAILS
Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Friday) 10:30 am - 11:30 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
Cassie Allen
28oct9:00 am10:00 amHOT YOGALocation : Mind Body

EVENT DETAILS
Yoga practiced in a heated and humid room set at 90-100 degrees. Benefits include: strengthening of the heart, cleansing of impurities and regulating metabolism and the immune system.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 9:00 am - 10:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
NADINE BRAMLETT
28oct10:00 am11:00 amBARRELocation : Group Ex

EVENT DETAILS
Small isometric movements to strengthen, tone and create a long, lean dancer's physique. Barre is influenced by Ballet and Pilates and performed to upbeat music.
MUST CANCEL your reservation if you can't make it to open a spot for another member.
In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!
Time
(Saturday) 10:00 am - 11:00 am
Location
Clayton Health and Fitness
69 SEED TICK ROAD
Organizer
SHERYL WEBSTER
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