Events at this location

This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

A low impact class that focuses on balance, range of motion and coordination. Using fun, simple dance steps and movements designed to build confidence and muscle memory. It's perfect for beginners, people with specific fitness goals and those who are not physically ready for high impact choreographies.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Small isometric movements to strengthen, tone and create a long, lean dancer's physique. Barre is influenced by Ballet and Pilates and performed to upbeat music.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

A core-based exercise program focusing on slow, controlled movements and breathing.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Helps build core and upper body strength while doing various stretches suspended in the air.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Bikram hot yoga aka, hot 26/2, is known as the original hot yoga. This sequence of 26 postures and 2 breathing exercises is done in a heated room 105 degrees with 40% humidity. We are pleased to offer an abbreviated version of this class - 60 minutes - as an introduction to this style of yoga.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Small isometric movements to strengthen, tone and create a long, lean dancer's physique. Barre is influenced by Ballet and Pilates and performed to upbeat music.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

A Yoga and Pilates Fusion that focuses on core strength and yoga flexibility.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Bikram hot yoga aka, hot 26/2, is known as the original hot yoga. This sequence of 26 postures and 2 breathing exercises is done in a heated room 105 degrees with 40% humidity. We are pleased to offer an abbreviated version of this class - 60 minutes - as an introduction to this style of yoga.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

A relaxing and restorative form of yoga that incorporates deep breathing with holding poses for a longer period of time to target connective tissue.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Yoga practiced in a heated and humid room set at 90-100 degrees. Benefits include: strengthening of the heart, cleansing of impurities and regulating metabolism and the immune system.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Helps build core and upper body strength while doing various stretches suspended in the air.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

An interval training workout designed to build muscle and burn fat. This class is held in the Functional Training Room.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

A low impact class that focuses on balance, range of motion and coordination. Using fun, simple dance steps and movements designed to build confidence and muscle memory. It's perfect for beginners, people with specific fitness goals and those who are not physically ready for high impact choreographies.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Small isometric movements to strengthen, tone and create a long, lean dancer's physique. Barre is influenced by Ballet and Pilates and performed to upbeat music.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

A core-based exercise program focusing on slow, controlled movements and breathing.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Helps build core and upper body strength while doing various stretches suspended in the air.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

An interval training workout designed to build muscle and burn fat. This class is held in the Functional Training Room.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Bikram hot yoga aka, hot 26/2, is known as the original hot yoga. This sequence of 26 postures and 2 breathing exercises is done in a heated room 105 degrees with 40% humidity. We are pleased to offer an abbreviated version of this class - 60 minutes - as an introduction to this style of yoga.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Small isometric movements to strengthen, tone and create a long, lean dancer's physique. Barre is influenced by Ballet and Pilates and performed to upbeat music.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

A Yoga and Pilates Fusion that focuses on core strength and yoga flexibility.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Yoga practiced in a heated and humid room set at 90-100 degrees. Benefits include: strengthening of the heart, cleansing of impurities and regulating metabolism and the immune system.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Bikram hot yoga aka, hot 26/2, is known as the original hot yoga. This sequence of 26 postures and 2 breathing exercises is done in a heated room 105 degrees with 40% humidity. We are pleased to offer an abbreviated version of this class - 60 minutes - as an introduction to this style of yoga.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

A relaxing and restorative form of yoga that incorporates deep breathing with holding poses for a longer period of time to target connective tissue.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Yoga practiced in a heated and humid room set at 90-100 degrees. Benefits include: strengthening of the heart, cleansing of impurities and regulating metabolism and the immune system.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Helps build core and upper body strength while doing various stretches suspended in the air.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Small isometric movements to strengthen, tone and create a long, lean dancer's physique. Barre is influenced by Ballet and Pilates and performed to upbeat music.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

An interval training workout designed to build muscle and burn fat. This class is held in the Functional Training Room.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

A low impact class that focuses on balance, range of motion and coordination. Using fun, simple dance steps and movements designed to build confidence and muscle memory. It's perfect for beginners, people with specific fitness goals and those who are not physically ready for high impact choreographies.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Small isometric movements to strengthen, tone and create a long, lean dancer's physique. Barre is influenced by Ballet and Pilates and performed to upbeat music.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

A core-based exercise program focusing on slow, controlled movements and breathing.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Helps build core and upper body strength while doing various stretches suspended in the air.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

An interval training workout designed to build muscle and burn fat. This class is held in the Functional Training Room.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Bikram hot yoga aka, hot 26/2, is known as the original hot yoga. This sequence of 26 postures and 2 breathing exercises is done in a heated room 105 degrees with 40% humidity. We are pleased to offer an abbreviated version of this class - 60 minutes - as an introduction to this style of yoga.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Small isometric movements to strengthen, tone and create a long, lean dancer's physique. Barre is influenced by Ballet and Pilates and performed to upbeat music.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

A Yoga and Pilates Fusion that focuses on core strength and yoga flexibility.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Yoga practiced in a heated and humid room set at 90-100 degrees. Benefits include: strengthening of the heart, cleansing of impurities and regulating metabolism and the immune system.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Bikram hot yoga aka, hot 26/2, is known as the original hot yoga. This sequence of 26 postures and 2 breathing exercises is done in a heated room 105 degrees with 40% humidity. We are pleased to offer an abbreviated version of this class - 60 minutes - as an introduction to this style of yoga.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

A relaxing and restorative form of yoga that incorporates deep breathing with holding poses for a longer period of time to target connective tissue.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Yoga practiced in a heated and humid room set at 90-100 degrees. Benefits include: strengthening of the heart, cleansing of impurities and regulating metabolism and the immune system.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Helps build core and upper body strength while doing various stretches suspended in the air.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Small isometric movements to strengthen, tone and create a long, lean dancer's physique. Barre is influenced by Ballet and Pilates and performed to upbeat music.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

An interval training workout designed to build muscle and burn fat. This class is held in the Functional Training Room.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

A low impact class that focuses on balance, range of motion and coordination. Using fun, simple dance steps and movements designed to build confidence and muscle memory. It's perfect for beginners, people with specific fitness goals and those who are not physically ready for high impact choreographies.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Hatha Style practice that includes breath work, poses and meditation. Poses held for approximately 5 breaths.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Small isometric movements to strengthen, tone and create a long, lean dancer's physique. Barre is influenced by Ballet and Pilates and performed to upbeat music.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Focuses on strengthening muscles and increasing range of movement for daily life activities. Often a chair is used for seated exercises or standing support.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

A core-based exercise program focusing on slow, controlled movements and breathing.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Helps build core and upper body strength while doing various stretches suspended in the air.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

An interval training workout designed to build muscle and burn fat. This class is held in the Functional Training Room.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

This workout combines fat-blasting, low impact aerobics with full body toning using resistance bands and weights. Targets the entire body.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Bikram hot yoga aka, hot 26/2, is known as the original hot yoga. This sequence of 26 postures and 2 breathing exercises is done in a heated room 105 degrees with 40% humidity. We are pleased to offer an abbreviated version of this class - 60 minutes - as an introduction to this style of yoga.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Upbeat, energizing cardio class that incorporates Latin and Hip Hop dance moves.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

Small isometric movements to strengthen, tone and create a long, lean dancer's physique. Barre is influenced by Ballet and Pilates and performed to upbeat music.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

An interval training workout designed to build muscle and burn fat. This class is held on the Turf Area or in the Functional Fitness Room.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!

A Yoga and Pilates Fusion that focuses on core strength and yoga flexibility.

MUST CANCEL your reservation if you can't make it to open a spot for another member.

In the APP - click the calendar icon at the bottom on the main screen, select the class you can't attend, click the 3 dots at the top right of screen and click Cancel Class Booking and confirm. Thank you!