Event Type 2 Virtual BodyBalance

is a yoga-based class that also includes exercises from Pilates and tai chi. The workout is designed to center the body while lengthening and strengthening the muscles. Body Balance aims to strengthen the core, promote flexibility and focus the mind.

december

06dec7:00 pm8:00 pmVirtual BodyBalanceLocation : Virtual Sign In to Enroll

07dec7:30 am8:30 amVirtual BodyBalanceLocation : Virtual Sign In to Enroll

13dec7:00 pm8:00 pmVirtual BodyBalanceLocation : Virtual Sign In to Enroll

14dec7:30 am8:30 amVirtual BodyBalanceLocation : Virtual Sign In to Enroll

20dec7:00 pm8:00 pmVirtual BodyBalanceLocation : Virtual

21dec7:30 am8:30 amVirtual BodyBalanceLocation : Virtual

27dec7:00 pm8:00 pmVirtual BodyBalanceLocation : Virtual

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