Event Type 2 H2O HIIT

H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.

september

25sep5:30 pm6:30 pmH2O HIITLocation : Hydrobics

26sep9:00 am10:00 amH2O HIITLocation : Aqua Classes

26sep10:00 am11:00 amH2O HIITLocation : Hydrobics

26sep5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

27sep5:30 pm6:30 pmH2O HIIT Location : Hydrobics Sign In to Enroll Make sure to save your place 25 Spots remaining

28sep9:00 am10:00 amH2O HIITLocation : Aqua Classes Sign In to Enroll

28sep10:00 am11:00 amH2O HIITLocation : Hydrobics Sign In to Enroll

28sep5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

october

02oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

03oct9:00 am10:00 amH2O HIITLocation : Aqua Classes Sign In to Enroll

03oct10:00 am11:00 amH2O HIITLocation : Hydrobics Sign In to Enroll

03oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

04oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

05oct9:00 am10:00 amH2O HIITLocation : Aqua Classes Sign In to Enroll

05oct10:00 am11:00 amH2O HIITLocation : Hydrobics Sign In to Enroll

05oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

09oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

10oct9:00 am10:00 amH2O HIITLocation : Aqua Classes Sign In to Enroll

10oct10:00 am11:00 amH2O HIITLocation : Hydrobics Sign In to Enroll

10oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics

11oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics

12oct9:00 am10:00 amH2O HIITLocation : Aqua Classes

12oct10:00 am11:00 amH2O HIITLocation : Hydrobics

12oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics

16oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics

17oct9:00 am10:00 amH2O HIITLocation : Aqua Classes

17oct10:00 am11:00 amH2O HIITLocation : Hydrobics

17oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics

18oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics

19oct9:00 am10:00 amH2O HIITLocation : Aqua Classes

19oct10:00 am11:00 amH2O HIITLocation : Hydrobics

19oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics

23oct5:30 pm6:30 pmH2O HIITLocation : Hydrobics

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