Event Type 2 H2O HIIT

H2O HIIT combines various exercises focusing on your range of motion, flexibility, and strength without impacting your joints. High Intensity Interval Training (HIIT) is a type of cardio in which you alternate short, very high intensity intervals with longer, slower intervals to recover. This class is appropriate for all fitness levels.

december

01dec9:00 am10:00 amH2O HIITLocation : Aqua Classes

01dec5:30 pm6:30 pmH2O HIITLocation : Hydrobics

05dec5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

06dec9:00 am10:00 amH2O HIITLocation : Aqua Classes Sign In to Enroll

06dec5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

07dec5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

08dec9:00 am10:00 amH2O HIITLocation : Aqua Classes Sign In to Enroll

08dec5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

12dec5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

13dec9:00 am10:00 amH2O HIITLocation : Aqua Classes Sign In to Enroll

13dec5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

14dec5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

15dec9:00 am10:00 amH2O HIITLocation : Aqua Classes Sign In to Enroll

15dec5:30 pm6:30 pmH2O HIITLocation : Hydrobics Sign In to Enroll

19dec5:30 pm6:30 pmH2O HIITLocation : Hydrobics

20dec9:00 am10:00 amH2O HIITLocation : Aqua Classes

20dec5:30 pm6:30 pmH2O HIITLocation : Hydrobics

21dec5:30 pm6:30 pmH2O HIITLocation : Hydrobics

22dec9:00 am10:00 amH2O HIITLocation : Aqua Classes

22dec5:30 pm6:30 pmH2O HIITLocation : Hydrobics

26dec5:30 pm6:30 pmH2O HIITLocation : Hydrobics

27dec9:00 am10:00 amH2O HIITLocation : Aqua Classes

27dec5:30 pm6:30 pmH2O HIITLocation : Hydrobics

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