Event Type 2 CHAIR YOGA

A well rounded yet easeful chair-based class with attention to range of motion, flexibility and strength. This class is suitable for all levels, and especially good for Beginners, those with age-related degeneration, physical limitations, chronic conditions and/or those in rehabilitation.

december

06dec11:30 am12:30 pmCHAIR YOGALocation : Group X Sign In to Enroll

13dec11:30 am12:30 pmCHAIR YOGALocation : Group X Sign In to Enroll

20dec11:30 am12:30 pmCHAIR YOGALocation : Group X

27dec11:30 am12:30 pmCHAIR YOGALocation : Group X

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